Author Topic: Building a chest like a fortress - Arnold Schwarzenegger  (Read 2268 times)

Rmj11

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Re: Building a chest like a fortress - Arnold Schwarzenegger
« Reply #50 on: November 19, 2023, 06:36:43 AM »
How to bild a chest like Arnolds


...... Be born with the right genetics

Not really. Arnold in his early years had an above average chest. It was only through a lot of hard work that Arnold greatly improved his olympia winning chest.

Hulkotron

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Re: Building a chest like a fortress - Arnold Schwarzenegger
« Reply #51 on: November 19, 2023, 06:39:22 AM »
How old is he there?  Most people don't have peak chest mass as a teenager regardless of potential.

Rmj11

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Re: Building a chest like a fortress - Arnold Schwarzenegger
« Reply #52 on: November 19, 2023, 06:50:12 AM »
How old is he there?  Most people don't have peak chest mass as a teenager regardless of potential.

Around 18/19

karasan

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Re: Building a chest like a fortress - Arnold Schwarzenegger
« Reply #53 on: November 19, 2023, 08:12:44 AM »
Not really. Arnold in his early years had an above average chest. It was only through a lot of hard work that Arnold greatly improved his olympia winning chest.
The below picture is quite interesting, it probably is from June 1966.
It is a testament to Arnold's significant muscle gain leading up to his first Mr. Universe competition. From a modest size chest to a massive chest and impressive overall size at his debut, Mr. Universe in September 1966, it's conceivable that Arnold put on around 20 pounds of muscle within a 3-4 month period. He probably upped the dose into the competition.

MAXX

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Re: Building a chest like a fortress - Arnold Schwarzenegger
« Reply #54 on: November 19, 2023, 09:50:09 AM »
Not really. Arnold in his early years had an above average chest. It was only through a lot of hard work that Arnold greatly improved his olympia winning chest.
meh.. what did your chest look like at 14 lol

Rmj11

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Re: Building a chest like a fortress - Arnold Schwarzenegger
« Reply #55 on: November 19, 2023, 10:25:18 AM »
meh.. what did your chest look like at 14 lol

Pretty good👍