NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[Blockingback]

You trained while hard?

at my age getting hard is a a workout on its own

[Blockingback]

Lost grip on angle grinder and grinded my balls. Training related cause need to work on grip

[IroNat]

Lost grip on angle grinder and grinded my balls. Training related cause need to work on grip

That could have been a serious injury.

[robcguns]

Lost grip on angle grinder and grinded my balls. Training related cause need to work on grip

Close call bro. That could have been pretty messy.

[1Patrick]

Lost grip on angle grinder and grinded my balls. Training related cause need to work on grip

Josh you need to stop those kinky games.Those titanium balls would probably damaged that masonry blade anyway.

[BigRo]

Some serious ball worship going on here.

[joswift]

Some serious ball worship going on here.

this is a bodybuilding forum, testicles are in short supply, when we hear abot someone having some its a time to celebrate.

[wes]

Lost grip on angle grinder and grinded my balls. Training related cause need to work on grip

Holy shit bro........never lose your balls!!
 

That was a close call.

[robcguns]

20 sets 2 arm supinating db curls 40lbs 30 reps down to 10. Holding last rep 10 seconds each set.
Superset
20 sets counter top skull crushers 30 reps down to 5. Holding last rep for 10 seconds each set.

20 sets reverse grip wrist curls 65 lbs 30 reps down to 5 reps. Holding last rep each set 10 seconds.

Sublingual anavar made the pump fucking retarded and it wouldn’t subside. Absolutely love it.

[JustPlaneJane]

lol^

.

[illuminati]

Lost grip on angle grinder and grinded my balls. Training related cause need to work on grip

 

Damn - to close for comfort.

Ban Angle grinders.

[IroNat]

Snatch pull - 3x3 5x2
Barbell rows with fat gripz - 7,7,6
Barbell curls with fat gripz - 7,6,6
1 leg calf raise - 16,16,15
Sandbag bearhug carry - 3 times
Sandbag shoulder carry - 2 times each side