D-Bol

[dj181]

DJ you are looking good there man - that far chest and serratus look super ready for a side chest (no homo).

Hahahaha

Thanks man

[bhank]

Here's a current pic Vs a pic back in march

I weigh 8 less pounds and my waist is 2.5 inches smaller and my shoulders are a full inch bigger and my arms and chest are the same size

I'm gonna go with 2400 cals and just focus on increasing my training poundages

Protein is a little over 1 gram per pound fat is less than 1/3 per pound

You are going to fucking die idiot eat something already

[38 returns]

IF oyu are more ripped than Brian you are anorexic

If you are bigger than him you are a slob


DJ you are clearly more ripped than the bald snitch

[bhank]

IF oyu are more ripped than Brian you are anorexic

If you are bigger than him you are a slob


DJ you are clearly more ripped than the bald snitch

Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.

[38 returns]

Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.

Who the fcuk are you to say what counts and what doesn't?

Does a paper thin back count??
Torn pecs?
Gyno?
No legs?
A 19 (stop laughing) neck?
No tricep definition?
A fat arse?


I  don't need any photos Brian stop trying to groom me. Its not my thing


You fcuking snitch bitch

[MAXX]

Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.

you're not in position to criticize someones physique you look like shit

+ you're extremly delusional which makes you unlikable you thought you where bigger than Frank Zane even lmao

[dj181]

IF oyu are more ripped than Brian you are anorexic

If you are bigger than him you are a slob


DJ you are clearly more ripped than the bald snitch

Thanks man he's just jealous of my ripped genetics it's very obvious

I can stay in this condition indefinitely he can not and he has to kill himself to get to this condition and it bothers the fuck outta him

I just wish to fuck I had both genetics ie. size genetics ripped genetics

Don't know many people who starve themselves on 2400 calories

In fact I might have to take the calories even higher, time will tell

To give an example of calorie intake wes' good buddy vigorous Steve is on 2800 calories but get this he weighs 225 not 160 like me, and he's on 10 iu gh

[joswift]

Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.

look at Brian excluding every option but his own and creating his own category so he can win.
Bit like car racing and strict curl

[IroNat]

Bhanky,
What was your D-1 wrestling record?

[dj181]

look at Brian excluding every option but his own and creating his own category so he can win.
Bit like car racing and strict curl

I've said a gazillion times that I am not a BB nor do I want to be

I'm going for the gymnast look pretty much or boxer look

I know and fully accept that I do not have size genetics yet he keeps on my shit and compares me to him as a BB

Weird shit