Chuck Sipes trained in his garage with very little equipment. For calves he used bricks. The 1959 IFBB Mr. America winner had an amazing physique with impressive abs. Crazy strong. He benched 570lbs weighing a little over 200lbs with a tee shirt. He didn't specialize in powerlifting, it was just part of his bodybuilding training. He played the banjo, painted ( I have one of his prints), and hunted with black powder rifles that was a rare thing to do back then. Too bad he killed himself. I don't know the circumstances and I hesitate to type this but I believe he had an affair and when his wife wouldn't forgive him he shot himself. Again I could be wrong. I know the guy that was gifted the banjo from the Sipes family. He is an avid player.