Author Topic: Mike O'Hearn on rep range  (Read 1811 times)

Professor Deltoid

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Mike O'Hearn on rep range
« on: October 21, 2024, 08:31:54 AM »

Gospel

NaturalWonder83

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Re: Mike O'Hearn on rep range
« Reply #1 on: October 21, 2024, 10:22:16 AM »
He’s known as the “original dirty grandpa of Gold’s Venice.”

He has no clue of what he’s rambling on about. He’s an extremely confused lunatic who couldn’t remember how many siblings he had in 2 separate videos
w

falco

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Re: Mike O'Hearn on rep range
« Reply #2 on: October 23, 2024, 02:44:25 AM »
What kind of non homosexual man puts fillers in his lips?

affeman

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Re: Mike O'Hearn on rep range
« Reply #3 on: October 23, 2024, 04:04:32 AM »
If he's so smart then why did he get stuck on his friggin 4 plates on the incline 3,5 decades ago? ???

oldtimer1

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Re: Mike O'Hearn on rep range
« Reply #4 on: October 24, 2024, 06:20:25 AM »
He has been incredibly strong for so many decades.  I assume he's a user and if he is it must be low dose because he would have been on it for almost 40 years cause he was lifting big weights in high school. Makes me think there is a small possibility he's just a natural freak. He has documented his incredible lifts for decades.  He's stronger some years when compared to  others but always strong.

Grape Ape

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Re: Mike O'Hearn on rep range
« Reply #5 on: October 24, 2024, 06:40:42 AM »
What kind of non homosexual man puts fillers in his lips?

a gay one
Y

Donny

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Re: Mike O'Hearn on rep range
« Reply #6 on: October 24, 2024, 08:35:10 AM »
He has been incredibly strong for so many decades.  I assume he's a user and if he is it must be lose dose because he would have been on it for almost 40 years cause he was lifting big weights in high school. Makes me think there is a small possibility he's just a natural freak. He has documented his incredible lifts for decades.  He's stronger some years when compared to  others but always strong.

what is a lose dose?

Van_Bilderass

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Re: Mike O'Hearn on rep range
« Reply #7 on: October 24, 2024, 10:54:00 AM »
He has been incredibly strong for so many decades.  I assume he's a user and if he is it must be lose dose because he would have been on it for almost 40 years cause he was lifting big weights in high school. Makes me think there is a small possibility he's just a natural freak. He has documented his incredible lifts for decades.  He's stronger some years when compared to  others but always strong.

Jesus H Christ! :D

You can use substantial doses your whole life if you're lucky or even if you have average health genetics you might still be able to do it. Myself I've been "on" since 1997, and while I have some damage, I'm still alive. If I had been even minimally more proactive with my health I could have been in excellent health while still using heavily. My training partner is 60 and has no known health markers off  except higher hematocrit sometimes and it's questionable if that is even dangerous.
And high BP at times which he could fix with medication but can't be bothered to get on it. At about 57 he pulled a lifetime best deadlift of 660lbs, after lifting since he was under 15 years old.

He's been cycling since he's was a teen teen, right now is on 1000mg of testosterone, 500mg pf Primobolan and 100-200mg of tren cycled in and out. He's still done year long cycles of Anadrol in his 50s on top of that other stuff, 1-2 a day with periods of up to 4. To put it in perspective for you, about 10mg a day or 70mg a week of testosterone puts most at the top end of normal testosterone. He's on 1000mg of just testosterone. Right now he's using Cidoteston and Karachi Sustanon. Joswift uses Cidoteston and it's a real pharma brand out of Egypt. So you see, there is nothing low dose about this, and he's just one guy, probably tens of thousands have done the same while still living. Does not mean it's all healthy of course, but just that's it's commonly done.
I don't remember how how old tommywishbone is but he's still cycling and brutally strong.

My posts are always irritatingly long I know but I want to cover everything  :D

Here is the Karachi Sustanon made in Pakistan and everyone here thinks it's "real" since you always question the gear. Could be fake but it's just not often done due to how the market is, it's not worth to fake. But like I've said before, most pros opt for bathtub gear since it can be had for much cheaper than this which is cheap. Although all pros usually get the gear for free excluding the GH, though sometimes that too, they still go for the bathtub stuff, seriously, since everything else is Chinese bathtub anyway (not made for human use anywhere). Sometimes "mistakes" with gear happen as just recently Matt Jansen questioned this one pro's gear as he wasn't making progress.

a_pupil

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Re: Mike O'Hearn on rep range
« Reply #8 on: October 24, 2024, 01:10:58 PM »
Jesus H Christ! :D

You can use substantial doses your whole life if you're lucky or even if you have average health genetics you might still be able to do it. Myself I've been "on" since 1997, and while I have some damage, I'm still alive. If I had been even minimally more proactive with my health I could have been in excellent health while still using heavily. My training partner is 60 and has no known health markers off  except higher hematocrit sometimes and it's questionable if that is even dangerous.
And high BP at times which he could fix with medication but can't be bothered to get on it. At about 57 he pulled a lifetime best deadlift of 660lbs, after lifting since he was under 15 years old.

He's been cycling since he's was a teen teen, right now is on 1000mg of testosterone, 500mg pf Primobolan and 100-200mg of tren cycled in and out. He's still done year long cycles of Anadrol in his 50s on top of that other stuff, 1-2 a day with periods of up to 4. To put it in perspective for you, about 10mg a day or 70mg a week of testosterone puts most at the top end of normal testosterone. He's on 1000mg of just testosterone. Right now he's using Cidoteston and Karachi Sustanon. Joswift uses Cidoteston and it's a real pharma brand out of Egypt. So you see, there is nothing low dose about this, and he's just one guy, probably tens of thousands have done the same while still living. Does not mean it's all healthy of course, but just that's it's commonly done.
I don't remember how how old tommywishbone is but he's still cycling and brutally strong.

My posts are always irritatingly long I know but I want to cover everything  :D

Here is the Karachi Sustanon made in Pakistan and everyone here thinks it's "real" since you always question the gear. Could be fake but it's just not often done due to how the market is, it's not worth to fake. But like I've said before, most pros opt for bathtub gear since it can be had for much cheaper than this which is cheap.

Tell your boy to take 2.5 Cialis and check his BP after a week. If not enough drop, try 5 mg. Mines dropped from highish to low on 5 mg. I had to cut it down to 2.5 mg 2 days on 1 day off

Van_Bilderass

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Re: Mike O'Hearn on rep range
« Reply #9 on: October 24, 2024, 03:49:00 PM »
Tell your boy to take 2.5 Cialis and check his BP after a week. If not enough drop, try 5 mg. Mines dropped from highish to low on 5 mg. I had to cut it down to 2.5 mg 2 days on 1 day off

We do that already but not always enough  :)

I have given him some of my candesartan and metoprolol too since he asked for it. It
isn't ideal taking it on your own but he just won't go to the doctor because "they might suspect steroid use." All the instagram gurus are taking telmisartan and nebivolol usually without doctor involvement, well not everyone but many and on paper I think overall it's probably more positive than negative. As we know it's the high BP that causes many or most of the serious issues with long term steroids. My buddy had a yearly health checkup at work and upon seeing the red blood cell results they investigated and he said he suspected steroid use but his employer didn't care luckily (governmental).

oldtimer1

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Re: Mike O'Hearn on rep range
« Reply #10 on: October 24, 2024, 06:26:08 PM »
Jesus H Christ! :D

You can use substantial doses your whole life if you're lucky or even if you have average health genetics you might still be able to do it. Myself I've been "on" since 1997, and while I have some damage, I'm still alive. If I had been even minimally more proactive with my health I could have been in excellent health while still using heavily. My training partner is 60 and has no known health markers off  except higher hematocrit sometimes and it's questionable if that is even dangerous.
And high BP at times which he could fix with medication but can't be bothered to get on it. At about 57 he pulled a lifetime best deadlift of 660lbs, after lifting since he was under 15 years old.

He's been cycling since he's was a teen teen, right now is on 1000mg of testosterone, 500mg pf Primobolan and 100-200mg of tren cycled in and out. He's still done year long cycles of Anadrol in his 50s on top of that other stuff, 1-2 a day with periods of up to 4. To put it in perspective for you, about 10mg a day or 70mg a week of testosterone puts most at the top end of normal testosterone. He's on 1000mg of just testosterone. Right now he's using Cidoteston and Karachi Sustanon. Joswift uses Cidoteston and it's a real pharma brand out of Egypt. So you see, there is nothing low dose about this, and he's just one guy, probably tens of thousands have done the same while still living. Does not mean it's all healthy of course, but just that's it's commonly done.
I don't remember how how old tommywishbone is but he's still cycling and brutally strong.

My posts are always irritatingly long I know but I want to cover everything  :D

Here is the Karachi Sustanon made in Pakistan and everyone here thinks it's "real" since you always question the gear. Could be fake but it's just not often done due to how the market is, it's not worth to fake. But like I've said before, most pros opt for bathtub gear since it can be had for much cheaper than this which is cheap. Although all pros usually get the gear for free excluding the GH, though sometimes that too, they still go for the bathtub stuff, seriously, since everything else is Chinese bathtub anyway (not made for human use anywhere). Sometimes "mistakes" with gear happen as just recently Matt Jansen questioned this one pro's gear as he wasn't making progress.


Let me leave you with this. Casey Viator told me his health was perfect and had the blood tests to prove it. Maybe a year later or so he was dead from a heart attack.

You sound like the 80 year old smoker that has been smoking since they were a teenager, saying the smoking risk is overblown.  Is it a big risk to health?  Damn straight. Will it get everyone? I will answer no. 

I get it.  You love taking bodybuilding drugs because your ego would be crushed to go through life without compliments about how much of a man you are because of your drug muscles.  More power to you.  Keep taking them. Don't expect me to be impressed though.

oldtimer1

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Re: Mike O'Hearn on rep range
« Reply #11 on: October 24, 2024, 06:34:26 PM »
what is a lose dose?

Meant low dose. No doubt my wife was yakking about something while I was typing.

Me talking, " I went to the store and got that bottle of wine I was looking for."

Her talking, " I went to the liquor store and who do I see? You know Sally from our old neighborhood?  She said, If you want a good wine try the South American wines. We talked about the old block for a half an hour.  It was so hot outside that we were melting talking. She had the cutest shoes on but she thought it made her look like a whore.  Remember Susan from the old neighborhood?  No, the one with the big butt. She said Susan caught her husband in bed with her cleaning lady. Right in her own bed.  She even got a picture she bought to her lawyer. Then she forgave him and they are on a cruise to Puerto Rico.  I found the wine you wanted and it's on the table.

Dave D

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Re: Mike O'Hearn on rep range
« Reply #12 on: October 24, 2024, 08:19:48 PM »
Meant low dose. No doubt my wife was yakking about something while I was typing.

Me talking, " I went to the store and got that bottle of wine I was looking for."

Her talking, " I went to the liquor store and who do I see? You know Sally from our old neighborhood?  She said, If you want a good wine try the South American wines. We talked about the old block for a half an hour.  It was so hot outside that we were melting talking. She had the cutest shoes on but she thought it made her look like a whore.  Remember Susan from the old neighborhood?  No, the one with the big butt. She said Susan caught her husband in bed with her cleaning lady. Right in her own bed.  She even got a picture she bought to her lawyer. Then she forgave him and they are on a cruise to Puerto Rico.  I found the wine you wanted and it's on the table.

You drink alcohol? You think that’s an okay drug because it’s legal despite all the lives it’s ruined.

I guess it’s okay for you to justify what you use.

Van_Bilderass

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Re: Mike O'Hearn on rep range
« Reply #13 on: October 25, 2024, 06:43:43 AM »

Let me leave you with this. Casey Viator told me his health was perfect and had the blood tests to prove it. Maybe a year later or so he was dead from a heart attack.

You sound like the 80 year old smoker that has been smoking since they were a teenager, saying the smoking risk is overblown.  Is it a big risk to health?  Damn straight. Will it get everyone? I will answer no. 

I get it.  You love taking bodybuilding drugs because your ego would be crushed to go through life without compliments about how much of a man you are because of your drug muscles.  More power to you.  Keep taking them. Don't expect me to be impressed though.

You didn't read carefully. I said I have issues now and I said it's not safe. The main point is that many can use substantially for several decades and live. Thus it isn't all that certain that Mike is "low dose" as you supposed or even possibly natural lol. Nowhere did I recommend drugs plus I look like hammered dogshit right now, never looked like a proper bb, and I know no one would care if I lost even more weight. But I'd rather have high test rather than low test, that I admit, I'm somewhat addicted to it, the feeling of it and how it helps preserve some strength and muscle when inactive. I would have zero test if I didn't supplement it.

Donny

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Re: Mike O'Hearn on rep range
« Reply #14 on: October 31, 2024, 02:10:51 AM »
You drink alcohol? You think that’s an okay drug because it’s legal despite all the lives it’s ruined.

I guess it’s okay for you to justify what you use.
Exactly this 👏
I've known more than  few people over the years who've lost everything due to alcoholism.
It's especially sad when drunks rant on bodybuilding forums about steroids!
I mean do they think that it doesn't exist in other sports including cycling..etc
It comes down to personal choices & people who themselves are addicted to another vice shouldn't point the finger at others

Donny

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Re: Mike O'Hearn on rep range
« Reply #15 on: October 31, 2024, 06:48:51 AM »
You didn't read carefully. I said I have issues now and I said it's not safe. The main point is that many can use substantially for several decades and live. Thus it isn't all that certain that Mike is "low dose" as you supposed or even possibly natural lol. Nowhere did I recommend drugs plus I look like hammered dogshit right now, never looked like a proper bb, and I know no one would care if I lost even more weight. But I'd rather have high test rather than low test, that I admit, I'm somewhat addicted to it, the feeling of it and how it helps preserve some strength and muscle when inactive. I would have zero test if I didn't supplement it.

He was training


Professor Deltoid

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Re: Mike O'Hearn on rep range
« Reply #16 on: October 31, 2024, 06:52:43 AM »
 Time for the big reality check:

MIKE O'HEARN  NATTY:
Proof:
- Full head of hair

-Big bull nuts

- Beautiful skin

-Some tribulus and creatine ain't unnatural

bhank

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Re: Mike O'Hearn on rep range
« Reply #17 on: October 31, 2024, 12:37:57 PM »
Jesus H Christ! :D

You can use substantial doses your whole life if you're lucky or even if you have average health genetics you might still be able to do it. Myself I've been "on" since 1997, and while I have some damage, I'm still alive. If I had been even minimally more proactive with my health I could have been in excellent health while still using heavily. My training partner is 60 and has no known health markers off  except higher hematocrit sometimes and it's questionable if that is even dangerous.
And high BP at times which he could fix with medication but can't be bothered to get on it. At about 57 he pulled a lifetime best deadlift of 660lbs, after lifting since he was under 15 years old.

He's been cycling since he's was a teen teen, right now is on 1000mg of testosterone, 500mg pf Primobolan and 100-200mg of tren cycled in and out. He's still done year long cycles of Anadrol in his 50s on top of that other stuff, 1-2 a day with periods of up to 4. To put it in perspective for you, about 10mg a day or 70mg a week of testosterone puts most at the top end of normal testosterone. He's on 1000mg of just testosterone. Right now he's using Cidoteston and Karachi Sustanon. Joswift uses Cidoteston and it's a real pharma brand out of Egypt. So you see, there is nothing low dose about this, and he's just one guy, probably tens of thousands have done the same while still living. Does not mean it's all healthy of course, but just that's it's commonly done.
I don't remember how how old tommywishbone is but he's still cycling and brutally strong.

My posts are always irritatingly long I know but I want to cover everything  :D

Here is the Karachi Sustanon made in Pakistan and everyone here thinks it's "real" since you always question the gear. Could be fake but it's just not often done due to how the market is, it's not worth to fake. But like I've said before, most pros opt for bathtub gear since it can be had for much cheaper than this which is cheap. Although all pros usually get the gear for free excluding the GH, though sometimes that too, they still go for the bathtub stuff, seriously, since everything else is Chinese bathtub anyway (not made for human use anywhere). Sometimes "mistakes" with gear happen as just recently Matt Jansen questioned this one pro's gear as he wasn't making progress.

Right people stay on for decades and are fine but these guys act like a shot of test is going to kill them

joswift

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Re: Mike O'Hearn on rep range
« Reply #18 on: October 31, 2024, 01:00:14 PM »
Right people stay on for decades and are fine but these guys act like a shot of test is going to kill them

Next time you write Strawman you can quote this post as an example

IroNat

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Re: Mike O'Hearn on rep range
« Reply #19 on: October 31, 2024, 01:02:36 PM »
Meant low dose. No doubt my wife was yakking about something while I was typing.

Me talking, " I went to the store and got that bottle of wine I was looking for."

Her talking, " I went to the liquor store and who do I see? You know Sally from our old neighborhood?  She said, If you want a good wine try the South American wines. We talked about the old block for a half an hour.  It was so hot outside that we were melting talking. She had the cutest shoes on but she thought it made her look like a whore.  Remember Susan from the old neighborhood?  No, the one with the big butt. She said Susan caught her husband in bed with her cleaning lady. Right in her own bed.  She even got a picture she bought to her lawyer. Then she forgave him and they are on a cruise to Puerto Rico.  I found the wine you wanted and it's on the table.


That's funny.  ;D

joswift

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Re: Mike O'Hearn on rep range
« Reply #20 on: October 31, 2024, 04:38:06 PM »
Meant low dose. No doubt my wife was yakking about something while I was typing.

Me talking, " I went to the store and got that bottle of wine I was looking for."

Her talking, " I went to the liquor store and who do I see? You know Sally from our old neighborhood?  She said, If you want a good wine try the South American wines. We talked about the old block for a half an hour.  It was so hot outside that we were melting talking. She had the cutest shoes on but she thought it made her look like a whore.  Remember Susan from the old neighborhood?  No, the one with the big butt. She said Susan caught her husband in bed with her cleaning lady. Right in her own bed.  She even got a picture she bought to her lawyer. Then she forgave him and they are on a cruise to Puerto Rico.  I found the wine you wanted and it's on the table.


a_pupil

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Re: Mike O'Hearn on rep range
« Reply #21 on: October 31, 2024, 04:43:01 PM »
O'Hearn is wrong in the OP. He's one of the only guys I've ever seen train heavy for so long and never get injured.

The best way is to build a strength base at the start and then train moderate weights with high volume. If you stay consistent, the thing that dictates your mass is really just your genetics.

Progressive overload that people parrot is stupid. You're not going to keep getting stronger.

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Re: Mike O'Hearn on rep range
« Reply #22 on: November 01, 2024, 08:12:17 PM »
What kind of non homosexual man puts fillers in his lips?

   He definitely has had facial injections like Botox etc.....