New dumbbell pressing technique !

[affeman]

Has anyone tried this new variation of incline dumbbell presses @9:20. How did it work?

[robcguns]

Yes many times over the years. Works ok if dumbbells fit good and you don’t crush your knuckles.

[SF1900]

That’s not really a variation. It’s just putting one dumbbell on top of the other.

[wes]

1/16 th. Reps Of Peace

[njflex]

Dumb

[Humble Narcissist]

Dumb

That's why they are called dumbbells.

[wes]

This idjit could use less weight using a full ROM if he had a brain.

[Humble Narcissist]

This idjit could use less weight using a full ROM if he had a brain.

He's German so he probably has a brain.

[affeman]

This idjit could use less weight using a full ROM if he had a brain.

It's called keeping constant tension on the target muscle.

[wes]

It's called keeping constant tension on the target muscle.

Then at least you go just short of locking out,......that shit is just plain old dumb.

[wes]

He's German so he probably has a brain.

You`re correct, but using it properly is a whole `nother animal. 

Either or......he looks like a bag of dehydrated foreskins.

[Humble Narcissist]

You`re correct, but using it properly is a whole `nother animal. 

Either or......he looks like a bag of dehydrated foreskins.

Always stay hydrated.

[IroNat]

That’s not really a variation. It’s just putting one dumbbell on top of the other.

No.

 

[wes]

Always stay hydrated.

LOL 

[falco]

Other than attention seeking, i find it pointless.