Dorian yates HIT?

[illuminati]

If you say so personally I think my size and condition for my age is great.

There you go Thinking again    You're Totally delusional & high on all sorts of
Drugs you have a torn up awful body for your age .  STOP KIDDING YOURSELF

[Rmj11]

He stated this fact on his twitter account back in 2014

"AdamB

@Adambloor1984

7 Dec 2014

@Dorian_Yates

had you incorporated your HIT style of training at that stage? Or did you use the more traditional volume style?

Dorian Yates

@Dorian_Yates

7 Dec 2014

@Adambloor1984

traditional"

There you go.

[Rmj11]

Even Lee Priest knows Dorian never did hit

i=-K3KWemG2iBdAssl

[Rmj11]

Yep. Yates did multiple sets to build up, not hit. Multiple sets having been proven to be 40% more effective for muscle growth and strength than one set.

i=PAi7qB2-htfcBE_p

[Rmj11]

i=9uexgj2bCSjipfXy

[AbrahamG]

Dorian > Ronnie
RimJ > Royalty

[LurkerNoMore]

Dorian > Ronnie
RimJ > Royalty

Agreed.

[Titus Pullo]

Agreed.

That ain't saying much

[Rmj11]

That's saying much

😁

[Rmj11]

Dorian still spouting his "magical" routine...

He looks so bored doing this stuff but it's all he's got in order to stay somewhat relevant 😆

i=HU4ta2CPdAkicxTY