If I can't make it as a trainer I will go.back to online English teachingIll surpass my delt and chest pr within 3 weeks
You’ll never get anywhere without volume. On all those drugs and no volume? Whole thing sounds fake b
I don't understand?You mean strengthening my mind will give me peace?Ill be honest im thinking of getting cheque drops again when I get my deca againOnly because of the way it makes me feelIt does not do shit for the physique absolutely nothingDo you like this tune?Seems to have a peace vib to itI like it ALOT
Tell that to YatesBy the by I do 14 failure sets for arms per week and 6 failure sets for delts and 3 failure sets for pecsAnd delts and pecs have made the most gainz
I'm not some self-help or mind training guru but I feel lifting is mind training also.Remembered something about Plato and AI gave me this just now "Plato considered physical exercise essential for a balanced life, believing that movement and methodical training save and preserve human condition, unlike inactivity. He advocated for physical education, or "gymnastics," alongside intellectual culture, emphasizing how a harmonious blend of mind and body fosters virtues like courage, discipline, and endurance, leading to well-rounded individuals and a harmonious society. Plato's philosophy recognized the profound connection between physical health and intellectual and moral development, viewing a healthy body as crucial even for cognitive functions."