Oldschool arm workout with JoJ and Branch Warren !!

[affeman]

This is so cool, almost brings a tear to my eyes

Great to see these guys still train as intense in their 50s, makes you realize how pussified most modern day pros are training

[Rambone]

Thumbnail is too hardcore for me. Not clicking!

[Stephano]

JoJ looks ridiculously good for being nearly 55 years old!

Branch looks like a mess of injuries, hence the longsleeve shirt.  He's quite thin now, too.  Probably, wisely, on TRT doses...

[Methyl m1ke]

JoJ looks ridiculously good for being nearly 55 years old!

Branch looks like a mess of injuries, hence the longsleeve shirt.  He's quite thin now, too.  Probably, wisely, on TRT doses...

Trt being at least a gram of test

[Chidoman]

No form whatsoever, swings weights like a fuckin' monkey & disrespected Dorian 16 years ago while trining under his wing. Deserves the injuries and still a wanna be tough douchebag...

[Methyl m1ke]

I watched a minute of it, branch wearing wrist wraps and a belt to do machine dips with shit form and zero triceps size was enough for me. Douchebag to the fullest. Never was a good bodybuilder and now hes old.

[SF1900]

Branch is a total tool. This whole tough guy act is so lame.

[Taffin]

Dusting off a few crappy oldies recently - repost(s) - just because Branch

[_bruce_]

Branch is like 4 feet tall... 

[falco]

Dusting off a few crappy oldies recently - repost(s) - just because Branch

Lol. Taff never disappoints.

[NaturalWonder83]

Oh look. How nice. It’s the angry, mangled, and irritable gnome that got downright enraged when he was asked his height and weight at an expo.

Imagine if he tried to fight you. All you would need to do is run. Picture him trying to run after you while he would be yelling with his stupid Texas drawl. I estimate about 20 seconds before he drops to the ground out of breath and probably with both hamstrings blown out.

[NaturalWonder83]

Dusting off a few crappy oldies recently - repost(s) - just because Branch

What a lovely photo of an elderly bloated Captain Crunch aka Voice of Bodybuilding and an angry mangled up gnome. What a legacy they both have. Geezer Bob and his rickety, worn out, and old treadmill. Angry Branch with his worthless shipping company.

[affeman]

What a lovely photo of an elderly bloated Captain Crunch aka Voice of Bodybuilding and an angry mangled up gnome. What a legacy they both have. Geezer Bob and his rickety, worn out, and old treadmill. Angry Branch with his worthless shipping company.

Branch is a self-made multi-millionaire

[musclecenter]

JOJ still train hard as usually !!

[Taffin]

Lol. Taff never disappoints.

Thank you kind sir - have another one on me 

[Flexacon]

They have one of the purest friendships in bodybuilding NH

[Humble Narcissist]

Dusting off a few crappy oldies recently - repost(s) - just because Branch

Brutal truck pic. Self ownership at its finest.

[affeman]

I watched a minute of it, branch wearing wrist wraps and a belt to do machine dips with shit form and zero triceps size was enough for me. Douchebag to the fullest. Never was a good bodybuilder and now hes old.

Never was a good bodybuilder.....lol

[Stephano]

Never was a good bodybuilder.....lol

He'd unironically win the O with that physique today.  That negro fella Dauda is unimpressive, and Derek Lunsford is worse everywhere. (Except maybe the lats, but Branch's lats aren't exactly a glaring weakness, and Branch's dry conditioning destroys Lunsford's glazed-donut look.)

[Kwon]

Thumbnail is too hardcore for me. Not clicking!

Impossible to brace for impact?

[joswift]

Never was a good bodybuilder.....lol

he looks watery and sloppy

[Rambone]

Impossible to brace for impact?

I’ve been skipping my butthole kegel exercises lately!