Dorian Yates puts Mike Israetel in his place

[Rambone]

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Ha. The Israetel cries out while he strikes you.

Mike is the definition of a smart dumb guy. He's too smug to just wait this out without commenting. And Lyle, and Solomon by extension, are pitbulls with stuff like this. They've hobbled his entire "Dr" schtick, and are spinning him around in circles about it.

Also lol at Layne getting shoe'd in the ass spectacularly hard at 35 minutes in .





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Damn this guy is good.

[NaturalWonder83]

Mike is in serious damage control mode, Solomon says he's deleted like 2K comments on some of his his videos. I wonder how much he's made, they are talking multi-millions.

Big time damage control. Views are way down, very obvious they’re deleting tons of comments, his IG is a mess, he destroyed the reps of Milo Wolf and Piggie Pak, and they’ve lost subs. Serves him right. But yeah he’s a real black cloud that’s messing up everyone’s livelihood. He’s defenseless against Solomon and too dim witted to keep up with him.

[Skeletor]

Big time damage control. Views are way down, very obvious they’re deleting tons of comments, his IG is a mess, he destroyed the reps of Milo Wolf and Piggie Pak, and they’ve lost subs. Serves him right. But yeah he’s a real black cloud that’s messing up everyone’s livelihood. He’s defenseless against Solomon and too dim witted to keep up with him.

Indeed. Some of these fellas could be getbiggers:

https://www.instagram.com/drmikeisraetel/p/DQnMOc9DVmB/

Why don't you address directly the content of the criticism directed at you by Solomon, instead of using different fallacies to dismiss everything? They way you are reacting is worse than the phd errors themselves.

" “I wrote a thesis that I bragged about constantly my whole career, but no one was supposed to ever read it!” "

https://www.instagram.com/drmikeisraetel/p/DQfLHcRCTwp

Deleting comments instead of addressing valid critiques isn’t a good look considering the years of critiques you’ve dished out in your most viral vids my friend

Hey Mr Mike, still not a PhD, still not a pro

Proud of you mr mike you'll get there one day

Is this the little man who lies !? Omg

[SF1900]

Have Getbiggers reached any conclusion on what will help me grow 23” arms?

[Vince B]

So there’s a lot of information here that doesn’t address Vans question but you spent the whole first paragraph talking about a very specific tricep machine you developed the you say and “Getbig can’t see what my ideas were about, wanting specific exercises, sets and reps”…. So you talk about inventing a tricep machine then insult the community because they only care about what exercises to use.

Your theory is :

Train using exercises that cause DOMS and repeat every 3rd day. Warm up with lighter resistances until you can't do more than 15 reps. Keep using that maximum resistance for another 5 sets. Target one or two body parts each time you train this way as doing more body parts might end up shutting you down with too much waste products in your system.

What makes this a groundbreaking theory ?

DOMS, Delayed Onset Muscle Soreness, is something everyone knows something about. The lasting pain has not been embraced as a factor central to rapid hypertrophy. Almost all studies of the phenomenon try to reduce or eliminate that pain. Contrast those studies to my claim that DOMS should be generated then sustained for about a month to trigger rapid muscular growth. I have always been interested in trying to get muscles as large as possible drug free. If science can find short cuts without side effects that will be great. Until then there is no easy way to get big without taking anabolic drugs.

[PHINFAN]

Guys like this in the fitness field calling themselves experts. No one is a expert at anything.
If you call yourself a expert you are either very arrogant of delusional.

[Griffith]

DOMS, Delayed Onset Muscle Soreness, is something everyone knows something about. The lasting pain has not been embraced as a factor central to rapid hypertrophy. Almost all studies of the phenomenon try to reduce or eliminate that pain. Contrast those studies to my claim that DOMS should be generated then sustained for about a month to trigger rapid muscular growth. I have always been interested in trying to get muscles as large as possible drug free. If science can find short cuts without side effects that will be great. Until then there is no easy way to get big without taking anabolic drugs.

Doesn't gradually increasing weight, increasing reps or periodically changing exercises cause DOMS anyway?

How is causing DOMS a new theory of training?

[IroNat]

Have Getbiggers reached any conclusion on what will help me grow 23” arms?

My Aunt Mildred knew the secret...

[IroNat]

Guys like this in the fitness field calling themselves experts. No one is a expert at anything.
If you call yourself a expert you are either very arrogant of delusional.

Is that your expert opinion?

[pamith]

Brutal if true

[Kwon]

Brutal if true

What if "Palestine" and whole Middle-East put Israetel in Place?

[Van_Bilderass]

Doesn't gradually increasing weight, increasing reps or periodically changing exercises cause DOMS anyway?

How is causing DOMS a new theory of training?

Many "scientists" say DOMS is an indicator of something, but all also say evidently it's not necessary for growth because some heavily muscled people don't get sore unless starting back the first few workouts. Mentzer was one who IIRC said he pretty much never got sore.

Regarding increasing loads, Israetel says if you get stronger each workout you're not training enough! Hard to make sense of that. You're getting 'better' each workout but you should really be getting weaker. I guess there's some "periodization" built in to wash off fatigue or whatever but I always feel my last workouts were successes if I'm getting stronger.

Lyle's long rant on the circle jerk.

https://www.instagram.com/p/DQFSfiyDHSt/

[joswift]

Many "scientists" say DOMS is an indicator of something, but all also say evidently it's not necessary for growth because some heavily muscled people don't get sore unless starting back the first few workouts. Mentzer was one who IIRC said he pretty much never got sore.

Regarding increasing loads, Israetel says if you get stronger each workout you're not training enough! Hard to make sense of that. You're getting 'better' each workout but you should really be getting weaker. I guess there's some "periodization" built in to wash off fatigue or whatever but I always feel my last workouts were successes if I'm getting stronger.

what a fucking moron

Doesnt he know about the law of diminishing returns?

Ask him why someone training everyday cant deadlift 5000lbs after 30 years

Strength maxes out for everyone

[NaturalWonder83]

Many "scientists" say DOMS is an indicator of something, but all also say evidently it's not necessary for growth because some heavily muscled people don't get sore unless starting back the first few workouts. Mentzer was one who IIRC said he pretty much never got sore.

Regarding increasing loads, Israetel says if you get stronger each workout you're not training enough! Hard to make sense of that. You're getting 'better' each workout but you should really be getting weaker. I guess there's some "periodization" built in to wash off fatigue or whatever but I always feel my last workouts were successes if I'm getting stronger.

Lyle's long rant on the circle jerk.

https://www.instagram.com/p/DQFSfiyDHSt/

what a fucking moron

Doesnt he know about the law of diminishing returns?

Ask him why someone training everyday cant deadlift 5000lbs after 30 years

Strength maxes out for everyone

“Dr.” Mike also recommends deloads every 4 weeks. , rounding of the spine on belt squats, and letting your toes come off the ground during RDLs

[oldschoolfan]

what a fucking moron

Doesnt he know about the law of diminishing returns?

Ask him why someone training everyday cant deadlift 5000lbs after 30 years

Strength maxes out for everyone

exactly its not like you can keep on going up in strength 

mike is not strong either   

i saw one video he could only bench 240 for two reps which is pathetic for a guy who claims to be a power lifter and on a ton of gear