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Author Topic: 500lb Thick and smooth bar dead.  (Read 3879 times)

Ursus

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500lb Thick and smooth bar dead.
« on: May 24, 2006, 01:32:18 PM »
surprised me
http://media.putfile.com/500lbdead

blue plates and bar fixed at 100lb
2 50lb plates each side
2 45lb plates each side
1 10lb plate each side
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Dan-O

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Re: 500lb Thick and smooth bar dead.
« Reply #1 on: May 24, 2006, 01:36:31 PM »
Quote from: Goudy on May 24, 2006, 01:32:18 PM
surprised me
http://media.putfile.com/500lbdead

blue plates and bar fixed at 100lb
2 50lb plates each side
2 45lb plates each side
1 10lb plate each side

Good lift!

I bet if you got rid of the Belinda Carlisle workout music and played something more hardcore, you'd be good for 50 lbs. more! ;D
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sarcasm

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Re: 500lb Thick and smooth bar dead.
« Reply #2 on: May 24, 2006, 01:37:43 PM »
it ain't workin' for me.
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Jaejonna rows 125!!

Ursus

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Re: 500lb Thick and smooth bar dead.
« Reply #3 on: May 24, 2006, 01:38:27 PM »
ill whack it on youtube for ya.

yea i know belinda fucking carlisle that wa son a rock radio station. musci aint exactly that gym's forte
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Ursus

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Re: 500lb Thick and smooth bar dead.
« Reply #4 on: May 24, 2006, 01:47:35 PM »
cant get it on youtube. its nothin special sarcasm dont worru.
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HERACLES

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Re: 500lb Thick and smooth bar dead.
« Reply #5 on: May 24, 2006, 06:40:35 PM »
Quote from: Goudy on May 24, 2006, 01:32:18 PM
surprised me
http://media.putfile.com/500lbdead

blue plates and bar fixed at 100lb
2 50lb plates each side
2 45lb plates each side
1 10lb plate each side

How could you deadlift that with that GHEY music in the background? hahaha..good lift mang. 8)
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alexxx

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Re: 500lb Thick and smooth bar dead.
« Reply #6 on: May 24, 2006, 07:17:15 PM »
That looked pretty easy for you. I would do 2-3 more reps with that amount of strugling maybe thats why I injured my back a while back.  :-\
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just push some weight!

marcmn

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Re: 500lb Thick and smooth bar dead.
« Reply #7 on: May 25, 2006, 05:40:35 AM »
Goud, real good lift, looked like no problem for you
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Ursus

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Re: 500lb Thick and smooth bar dead.
« Reply #8 on: May 25, 2006, 01:52:34 PM »
Quote from: HERACLES on May 24, 2006, 06:40:35 PM
How could you deadlift that with that GHEY music in the background? hahaha..good lift mang. 8)

Belinda Carlisle Gay? surely not lol
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ignorance

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Re: 500lb Thick and smooth bar dead.
« Reply #9 on: May 25, 2006, 08:21:08 PM »
Same here not working, but i can picture it, or do it at my gym, myself.
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rocket

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Re: 500lb Thick and smooth bar dead.
« Reply #10 on: May 25, 2006, 11:46:06 PM »
Goudy all your vids are not viewable to me, you're using a bit of a strange codec, try to change that up.
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SulkingGreekGod

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Re: 500lb Thick and smooth bar dead.
« Reply #11 on: May 26, 2006, 12:11:56 AM »
Quote from: rocket on May 25, 2006, 11:46:06 PM
Goudy all your vids are not viewable to me, you're using a bit of a strange codec, try to change that up.

It's from his camera phone, so it uses the 3GP codec. You'll need to install Quicktime to view it.

By the way, nice lift Goudy.
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Ursus

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Re: 500lb Thick and smooth bar dead.
« Reply #12 on: May 26, 2006, 09:37:51 AM »
cheers man. sorry abt vids not workin they are from my crap fone. hopefully get eith a digital cam sumday and use that. would they work on youtube?
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