20 chins at 60

[joswift]

I can do zero, bet no one can do less

If my left elbow doesnt play ball I might start doiung assisted 1 arm attempts with my right arm, use a band with my left hand

This is what you call strong

[joswift]

this is how you do it with a band

[CalvinH]

16 is still good for a non athlete, hes 32 so still reletively fit

My best was 15 before I injured my elbow, looking at this thread its been around a year now with this elbow tendon

Its a lot better but still relucatant to start doing pull ups again in case I inflame it, best get my bands out again for assisted

Ok dj

[wes]

Shame about the elbow bro!! 

Keep pushing!!

[AbrahamG]

Shame about the elbow bro!! 

Keep pushing!!

You mean pulling. 

[joswift]

Ok dj

dj was never so humble...

[NaturalWonder83]

Having trouble with pullups atm. My right side is doing all the work and I’m leaning over to the right. Left lat is very weak during the pullup.

[joswift]

Having trouble with pullups atm. My right side is doing all the work and I’m leaning over to the right. Left lat is very weak during the pullup.

sounds like fascia problems, go see someone who does blading therapy

[Donny]

one arm Chins / Pull ups are an accident waiting to go off 

Having trouble with pullups atm. My right side is doing all the work and I’m leaning over to the right. Left lat is very weak during the pullup.

use a mixed grip ..use a supinated grip on the stronger side which will help you to slowly build up with a pronated grip on the weaker side

[Humble Narcissist]

one arm Chins / Pull ups are an accident waiting to go off 
use a mixed grip ..use a supinated grip on the stronger side which will help you to slowly build up with a pronated grip on the weaker side

Especially for an older person. One joint injury could be the end for training.

[Jess Z]

Having trouble with pullups atm. My right side is doing all the work and I’m leaning over to the right. Left lat is very weak during the pullup.

Prob from a lifetime of laying on your sofa bed and jacking off to Mr. Olympia DVDs you fat little weirdo. I bet you'd smash out a pull up just fine if i stuck a man's cock above the bar

[NaturalWonder83]

sounds like fascia problems, go see someone who does blading therapy

That’s helped in the past and I need to go again. Thanks.

one arm Chins / Pull ups are an accident waiting to go off 
use a mixed grip ..use a supinated grip on the stronger side which will help you to slowly build up with a pronated grip on the weaker side

That’s a great idea. Thank you.

Prob from a lifetime of laying on your sofa bed and jacking off to Mr. Olympia DVDs you fat little weirdo. I bet you'd smash out a pull up just fine if i stuck a man's cock above the bar

Makes no sense. Wouldn’t the man just fall off the bar or get pulled forward from the sucking?

[Jess Z]

That’s helped in the past and I need to go again. Thanks.
That’s a great idea. Thank you.
Makes no sense. Wouldn’t the man just fall off the bar or get pulled forward from the sucking?

wow! what a homo. thanks for letting us know exactly what you plan to do with it 

[NaturalWonder83]

wow! what a homo. thanks for letting us know exactly what you plan to do with it 

You’re the pervert who went the x-rated route. I was responding to your very odd and unnecessary comment when everyone was having a serious conversation on pullups and you felt the need to bring up cock sucking for some reason. Or did you mean actually slicing off the genitalia and hanging it off the pullup bar? Nothing would surprise me from you. I imagine the hormone pills for your transition could cause you to have psychological and psychopathic issues.

[Jess Z]

You’re the pervert who went the x-rated route. I was responding to your very odd and unnecessary comment when everyone was having a serious conversation on pullups and you felt the need to bring up cock sucking for some reason. Or did you mean actually slicing off the genitalia and hanging it off the pullup bar? Nothing would surprise me from you. I imagine your hormone pills for your transition could cause you to have psychological and psychopathic issues.

ummm, i didn't bring up cock sucking. YOU did. I just mentioned putting a penis up there... perhaps for decorative reasons or because you might appreciate seeing one that isn't microscopic and stuck between your legs for a change. You are the pervert who suddenly blurted out that he wanted to suck it and was worried that it might cause the building to collapse. What a filthy animal 

[WrongAdvices]

Ok dj

Didn’t someone on here confirm some chins DJ did after being sent a video?  Don’t recall how many (10?) or whether DJ was fully or only partially nude.

[IroNat]

Having trouble with pullups atm. My right side is doing all the work and I’m leaning over to the right. Left lat is very weak during the pullup.

Don't do that.

[King Shizzo]

Isn't Ron older than 60?

[Humble Narcissist]

Isn't Ron older than 60?

He's ageless.

[joswift]

Isn't Ron older than 60?

Subtle my friend, a bit too subtle for here..

[NaturalWonder83]

ummm, i didn't bring up cock sucking. YOU did. I just mentioned putting a penis up there... perhaps for decorative reasons or because you might appreciate seeing one that isn't microscopic and stuck between your legs for a change. You are the pervert who suddenly blurted out that he wanted to suck it and was worried that it might cause the building to collapse. What a filthy animal 

Leave me alone

[Rambone]

Subtle my friend, a bit too subtle for here..

Super subtle!