i'm loving yoga... i go to the advanced class now twice a week and practice at home another 2-3 times per week
my big favorite is the headstand... decompression is awesome
That's good to hear. What type of yoga do you practise?
What is the result of getting decompressed, does it result in a high feeling or a more relaxed state?
There's a studio in my town with all kinds of meditation, yoga, mindfulness, etc. I'm not sure which form to choose, so I might have a talk with them first.
I hope that place is not loaded with hypersensitive folks, hippies or homos