What is everyone elses bodyfat normally in the summer time considering you are not doing a show. I got mine today and I measured at 11% on a caliper. I thought I would be less based off of all these people who claim to walk around in the single digits and I seem leaner! I guess it's time to up the cardio and up the fat burners!!!
here's da deal. 13% or less is enough to make you appealing to any woman unless you've got a face like a baboons ass. Now if you're looking to impress jaded BB fans that are use to seeing jacked, ripped dudes at 210 and up, you gotta get down to around 9% or lower. But why would you want to impress them unless you're....
As for where people "say" they are, talk is cheap. I hear a lot of people say they bench 400 and I rarely see ANBODY hit over 3 plates no matter what gym I work out in....
