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Author Topic: conditioning your stomach for shots...  (Read 1641 times)

texasRUSH

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conditioning your stomach for shots...
« on: August 07, 2006, 09:10:01 AM »
medicine ball drops? is that really it besides regular ol' ab conditioning?


i've been dropping a 10lb medicine ball on my stomach daily now for the past two weeks or so and noticed i'ts made a tiny difference...but is there anything else that's abit more effective than that?
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LatsMcGee

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Re: conditioning your stomach for shots...
« Reply #1 on: August 07, 2006, 11:42:53 AM »
Actually being hit there would probably be the most effective means of preparing your bread basket for a full on thrashing.
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Nathan

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Re: conditioning your stomach for shots...
« Reply #2 on: August 08, 2006, 06:46:53 AM »
Quote from: LatsMcGee on August 07, 2006, 11:42:53 AM
Actually being hit there would probably be the most effective means of preparing your bread basket for a full on thrashing.

Yep!
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