The gym put me in a good mood today

[body88]

Went and worked out early for the first time in forever. I got a new job and I work days now (club gm before). I was a legit vampire before. I felt like crap when I rolled out of bed but after working bis tris hams ths morning I felt like a million bucks. Worked ,took my puppy to the dog park and chatted with some milfs I will eventually slay.....

The gym set the tone for a good day today. Excluding the corny assed gym poems, lets hear about when the gym or bodybuilding in general makes your day better!

[Stavios]

Good for you !
don't know how you are doing tought. When I train early I always have really shitty workouts

[240 is Back]

when you take 3 or 4 days off, go back, and have an amazing workout, that always feels good.

[ATHEIST]

I need to start going to the gym in the morning again. i used to go at five in the morning and it does get your day off to a great start. mentally youre up and alert. although it usually takes my body (strength) a couple of weeks to get adjusted, do you have that problem 88? also going in the gym and having a great workout gives you a great feel of accomplishment knowing you do more before work than the majority of youre co-workers

[body88]

Good for you !
don't know how you are doing tought. When I train early I always have really shitty workouts

I was the same way... I forced myself into it today. Do it on a day when you really like to train. For me I love  training arms. Im telling you after you will feel like a million bucks.

[body88]

I need to start going to the gym in the morning again. i used to go at five in the morning and it does get your day off to a great start. mentally youre up and alert. although it usually takes my body (strength) a couple of weeks to get adjusted, do you have that problem 88? also going in the gym and having a great workout gives you a great feel of accomplishment knowing you do more before work than the majority of youre co-workers

Same here. I was not going to move any big weight ( for me today). But after a few more days I think I will be back to full strength. I agree with being more alert. Makes you feel great to train in the am Less bullshit going on in the gym also!

[Bear]

when you take 3 or 4 days off, go back, and have an amazing workout, that always feels good.

Haha, when you work more often than that and have good sessions, that is good too

I alway find legs is the best example of dreading life up until the workout then feeling like the king of the world after for having pushed yourself so hard.

[body88]

when you take 3 or 4 days off, go back, and have an amazing workout, that always feels good.

The tired in a good way feeling....

[muscleforlife]

Some days just going in at a different hour and feeling the energy of the people there.

Going first thing in the morning and getting cardio done after lifting.....
Treat myself to lots more water.  It never tastes as good as when you are drenched and done.

Sandra

[240 is Back]

yeah, i got another bad cold and had taken 4 days off.  Went in today and did 5 sets of squats (ass-touches-ankle) then one set of "power courtseys" with more weight than I could handle.  then leg press, then BB lunges. A few sets for hamstrings, the glute machine, then an hour on the treadmill watching the Bengals then the Redskins, last years' 2005 season highlights.  I picked up some donuts for the mama-to-be, and came home and had whey in crystal lite.

there's my life story. hope you enjoyed it!

[ATHEIST]

good job im sure the wifey appreciated the donuts.

[Man of Steel]

Went and worked out early for the first time in forever. I got a new job and I work days now (club gm before). I was a legit vampire before. I felt like crap when I rolled out of bed but after working bis tris hams ths morning I felt like a million bucks. Worked ,took my puppy to the dog park and chatted with some milfs I will eventually slay.....

The gym set the tone for a good day today. Excluding the corny assed gym poems, lets hear about when the gym or bodybuilding in general makes your day better!

The gym always makes me smile when the little ladies with big jugs prance around in lowcut, barely there sports bras with rockhard nipples while they perform squats or db curls.....smilin ear to ear!

[body88]

haha I need to come and train with you some morning lol. Most the chicks at my gym are old hags!

[MikeThaMachine]

I alway find legs is the best example of dreading life up until the workout then feeling like the king of the world after for having pushed yourself so hard.

Today after work (I been working at Golds for 3wks) I did legs for the first time there and I pushed myself harder then ever and I puked about 10-15min after my squats. I have puked before from eating too close to a workout but this was different, it was intense and quick and i was right back to bustin out sets, it was my first time puking at a real gym

[body88]

I hate my gym with a passion. There used to be the best worlds 5 min up the street from me. I loved that  gym. They had the damn pullover machine!!!! 30 bucks per month, hot girls in the cardio section. legit lifters in the weight area. Cool old dudes who told you stories and where pretty jacked for old dudes.