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Author Topic: Question about the pros.  (Read 1197 times)

Brixtonbulldog

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Question about the pros.
« on: September 20, 2006, 05:23:06 PM »
To what extent do pros keep a nutritional log?  Are there pros that keep no log at all?  Who?  I want to start cutting but I hate paperwork.
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Princess L

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Re: Question about the pros.
« Reply #1 on: September 20, 2006, 07:29:41 PM »
Quote from: Brixtonbulldog on September 20, 2006, 05:23:06 PM
To what extent do pros keep a nutritional log?  Are there pros that keep no log at all?  Who?  I want to start cutting but I hate paperwork.

Try fitday.com
Lot's of legwork to customize for yourself, but once it's done, it's a breeze.
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Dball

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Re: Question about the pros.
« Reply #2 on: September 21, 2006, 03:06:38 PM »
agreed.  fitday is the way to go.  just meke sure you have about 30 minutes to set it up.
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MidniteRambo

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Re: Question about the pros.
« Reply #3 on: September 21, 2006, 03:32:27 PM »
I customized my own sheet, and pre-loaded in the info on meals I have during the weekdays which are the same every day,
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