Shawn is looking huge

[gatrainer]

I like Shawn, but every day I see Doctors and Lawyers in better shape and they have full time careers. hahah

In reality most Doctors are fat and out of shape who talk their patients into taking unnecessary tests and exams to increase their bottom line and drive up insurance costs.

Shawn is enjoying the fruits of his labor.

[gatrainer]

45 mins of Treadmill then 30 minutes of weights.

Do you do this on an empty stomach Shawn?

[Hedgehog]

epic muscle atrophy.

I dunno.

Don't agree with you.

Compare Shawn Ray with how Ernie Taylor shrunk from 240-250 offseason to a monster 185 lbs, in less than a year.

Big difference.

For some reason, Shawn Ray may be the guy who after his career has held onto most of the size.






Perhaps, because he never got that big to begin with.

YIP
Zack

[SteelePegasus]

Dude, I've never trained at the LA Fitness in Corona
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one.
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood.
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S

Shawn, unless you come in under 6% BF don't even bother taken your shirt off!
these guys are waiting patiently to tear you apart.  All of the haters will just pounce on you. You will see comparison pics with the Mr. Getbig contestants, Mike Arvilla et al.

even Candidate, lol

[Bronx]

The one thing everyone here is missing is the fact that after training for 15 years or more, dieting, drugs, etc...Pros do NOT want to do this shit anymore, and thinking they have to stay fit for others...just plain stupid. These guys, Shawn included, aren't in bad shape at all, in fact they are still more healthy and built than 90% of you...it's time for them to enjoy the rest of their lives!

[SteelePegasus]

The one thing everyone here is missing is the fact that after training for 15 years or more, dieting, drugs, etc...Pros do NOT want to do this shit anymore, and thinking they have to stay fit for others...just plain stupid. These guys, Shawn included, aren't in bad shape at all, in fact they are still more healthy and built than 90% of you...it's time for them to enjoy the rest of their lives!

lol, but those 10-20% are waiting patiently to own him. Shawn does talk alot of smack on here.

remember that 240 challenged him to take his shirt off? funniest thing ever

[Mars]

Still bigger arms then Shari.

[jaejonna]

So wait, sorry to hijack this thread for a moment, but is Cormier completely finished?  I thought he was just taking time off...

  He assured me that you, me and everyone else has not seen he last of CC!!

[SteelePegasus]

  He assured me that you, me and everyone else has not seen he last of CC!!

the downfall of Mr Cormier

[Playboy]

retards...like making fun of carl lewis for not being able to run the 100 under 10 anymore....get a life

Agreed. The man is retired for Christ sake. These are the same mental cases that post about how shitty Arnold looks now. Meanwhile the man had a stellar career and is now in his sixties. The same with the idiots that posted the same thing about Dorian.

PB

[leycus 101]

the downfall of Mr Cormier

daaaaaaaaaam, that would be the downfall of me also 

[rayisnumerouno]

I think it speaks for Shawn's self confidence that he has managed to stay off the juice for so long now.  Although he did appear to be jacked back at the ASC some time back.  It's good to see that his self image wasn't tied up in being huge all the time.  When he retired from bodybuilding he retired from bodybuilding drugs too.  As for his physique - well, he has no excuse to be out of shape.  Hitting the treadmill shouldn't be an issue.  I don't see why he shouldn't be able to maintain a cut 180 at his height when he used to compete at 210 all sauced out.

Regarding roid use, his lifespan will really depends on how Shawn used.  I highly doubt he juiced heavily.  Atwood was bragging in the 2003 BFTO DVD that he put on 40 pounds since turning pro and Shawn only put on nine (his highest competitive weight was 213 back in 2000).  OBVIOUSLY Shawn could have just upped the dosage.  He knew his best shape was at 210ish and he stuck with it, not doing what it would have taken to win, knowing full well the requirement for that was in a needle.  Nasser said Shawn trained for "maintenance" but I don't think there is any such thing - if you are juicing heavily you will grow no matter how you train.  Shawn's juicing may have been more like the guys in the seventies - if that is so, I don't imagine he reduced his lifespan that much.  If he was abusing gear, that is a different story.

good post!

[rayisnumerouno]

How long have you been around?  If you're looking for a board to praise and worship bodybuilders, go to mayhem.  You don't belong here.

There is a huge difference between praise/worship and starting a thread that has nothing to do with bodybuilding and was started to put someone down when he obviously is happy with himself.  You need to get a life you tool!

[phyxsius]

daaaaaaaaaam, that would be the downfall of me also 

LOL.. I would go down on her

[Childish///AMG]

the downfall of Mr Cormier

Mi  "Espousa" is a cutie, but this lady is fine

[Kwon]

Shawn will always be a legend.

[Billy Knockout!]

the downfall of Mr Cormier

Me likey..me like a lot!!

[nevertoobig2000]

Dude, I've never trained at the LA Fitness in Corona
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one.
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood.
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S

Shawn. If you read my previous message, i was saying that your brother trains at the L.A firness in Corona. Not you...
I personally think thatyou are one of the pro's that did well. This sport is not very lucartive for most pro BB and by the time their carreer is done they have nothing. You were smart and you used B.B to make a living and did not let B.B use you, like I have seen happened over and over...Good for you and I wish you well.
regarding you been clean, that only you knows it... You may be clean now because you just finished a 12 weeks light cycle.... who knows....I know so many people claiming the same as you are and they are not. But who cares.... The bottom line is that you were amazing when you were a pro and now that your pro career is over you are still doing well. More power to you?

[knny187]

220 @ Shawns Height is still pretty big

[CC3]

220 @ Shawns Height is still pretty big

Bigger than a lot of people on this board will ever be...