Because, I have dieted all the way down 3 times in a row now. And I am at my biggest this year and leanest I might add. Last year I was a little under this weight and not as lean.
listen ta bb is easy eating easy its the way you eat through out the year leading up to the diet fase, thats the important part you have to eat big but as clean as possible in order to put on good muscle its the guys who eat wrong that pack on to much fat then when they diet there like what the hell why am i so small..because the packed on fat not muscle..hey you looked good man great conditioning all im saying is you were way to small..
let me ask you how big were your arms at your heavyest and how big were they for the mr get big be honest..