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njflex
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« Reply #350 on: February 27, 2015, 07:28:08 PM »

bump pic


* 2015-02-27 21.14.25.jpg (51.73 KB, 261x464 - viewed 1794 times.)
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TheShape.
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« Reply #351 on: March 02, 2015, 11:28:30 AM »

Still looking good man! What's your height and weight now?
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njflex
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« Reply #352 on: March 02, 2015, 11:33:03 AM »

Still looking good man! What's your height and weight now?
5'7 TO 5'8 LOL,,,WGHT ANYWHERE FROM LOW 180'S TO 190..
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AbrahamG
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« Reply #353 on: March 02, 2015, 05:25:29 PM »

bump pic

Pull your hands up a little higher.  You're obstructing the cawk.
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njflex
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« Reply #354 on: March 03, 2015, 08:20:02 AM »

Pull your hands up a little higher.  You're obstructing the cawk.
Cheesy,,SURE..
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njflex
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« Reply #355 on: March 28, 2015, 08:47:09 PM »

 Cool


* 2015-03-28 23.36.09.jpg (21.73 KB, 180x321 - viewed 742 times.)

* 2015-03-28 21.09.17.jpg (60.93 KB, 327x582 - viewed 869 times.)
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Primemuscle
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« Reply #356 on: March 28, 2015, 11:06:04 PM »

5'7 TO 5'8 LOL,,,WGHT ANYWHERE FROM LOW 180'S TO 190..

You have nothing to laugh about. 5'7" to 5'8" is a good height. Your weight is right on target. You represent a healthy person. You are fit and not out of control with drugs and oil. You are someone a lot of us look up to as an ideal.

I am hovering right around 190 lbs. at 5'10" which is a bit leaner than you but I'm okay with this. Being an "old man" I'd rather be a little on the lean side as opposed to being a heart attack ready to happen.

You're leg development is remains something I really admire and envy.

Not a criticism, but you could use a tanning package. You are so light skinned. No chance of you having skin cancer. Maybe this is just another way that you are wise.


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njflex
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« Reply #357 on: March 29, 2015, 06:01:42 AM »

You have nothing to laugh about. 5'7" to 5'8" is a good height. Your weight is right on target. You represent a healthy person. You are fit and not out of control with drugs and oil. You are someone a lot of us look up to as an ideal.

I am hovering right around 190 lbs. at 5'10" which is a bit leaner than you but I'm okay with this. Being an "old man" I'd rather be a little on the lean side as opposed to being a heart attack ready to happen.

You're leg development is remains something I really admire and envy.

Not a criticism, but you could use a tanning package. You are so light skinned. No chance of you having skin cancer. Maybe this is just another way that you are wise.



i used to tan quite often for yrs in 'beds'my wife scared me away lol,,she would yell at me everytime i went...i get quite dark in summer months /winter pale'i hate it'..i wanted to restart a bit in winter but then the 'wrinkle'thing tricks in my head,i have for 47 good facial skin'smooth i shave every day /and use creams lol'vanity a bitch..some of my pics in my basement are under a typical old school flurosecent light area'so thats why they look really whiteish'first thing i see after pic'damn this makes me look too white'so there you have it..
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Primemuscle
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« Reply #358 on: March 29, 2015, 04:22:52 PM »

i used to tan quite often for yrs in 'beds'my wife scared me away lol,,she would yell at me everytime i went...i get quite dark in summer months /winter pale'i hate it'..i wanted to restart a bit in winter but then the 'wrinkle'thing tricks in my head,i have for 47 good facial skin'smooth i shave every day /and use creams lol'vanity a bitch..some of my pics in my basement are under a typical old school flurosecent light area'so thats why they look really whiteish'first thing i see after pic'damn this makes me look too white'so there you have it..

I have an olive toned complexion. I tan very easily and pretty much never burn. When I was a kid, I lived in the sun and in the summers would get really dark. So far I've made it to 70 years of age with no skin cancer. I suspect the fact that I don't burn is a big factor. There are a couple of reasons I like to tan in the winter. Oregon can get pretty dreary during the long rainy season. Tanning cheers me up. I actually think I look healthier with some tan. These days, I don't "work on" getting a tan like I did when I was a youth. A little color goes a long way.

My daughter likes to ply me with face creams lotions. Actually, I don't need them. I have oily skin and very few wrinkles. I suspect what few wrinkles I have are laugh lines because I laugh a lot. Heck, they just add character.  Grin
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njflex
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« Reply #359 on: April 11, 2015, 11:14:29 AM »

 Cool


* 2015-04-11 14.07.05.jpg (36.13 KB, 277x369 - viewed 610 times.)

* 2015-04-11 13.02.29.jpg (43.87 KB, 322x384 - viewed 739 times.)
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Donny
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« Reply #360 on: April 11, 2015, 11:23:15 AM »

Cool
solid...muscle no Fat .. how it should be  Smiley
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« Reply #361 on: April 19, 2015, 02:59:12 AM »

Still looking great Steve! for what it's worth stay pale as youthful skin rules over wrinkles and skin cancer.
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njflex
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« Reply #362 on: April 19, 2015, 10:09:16 AM »

Still looking great Steve! for what it's worth stay pale as youthful skin rules over wrinkles and skin cancer.
thanks..
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Navy_Mike
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« Reply #363 on: April 19, 2015, 11:17:56 PM »

thanks..

How did I miss this!! Grade A brother
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njflex
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« Reply #364 on: June 16, 2015, 06:03:58 PM »

 Smiley,,47 next month Tongue


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* 20150611_211128.jpg (58.4 KB, 305x336 - viewed 256 times.)

* 2014-11-08 21.02.02.jpg (17.53 KB, 135x381 - viewed 238 times.)
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njflex
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« Reply #365 on: July 09, 2015, 07:33:38 PM »

 7/9/15  


* 20150709_212442.jpg (76.7 KB, 377x512 - viewed 213 times.)
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Donny
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« Reply #366 on: July 09, 2015, 11:45:55 PM »

looking solid as always NJ Bro... Grin always in shape all year round.
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njflex
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« Reply #367 on: August 09, 2015, 09:13:53 AM »

plugging along vacation 2 weeks....beach Smiley


* 20150808_212424.jpg (59.72 KB, 297x409 - viewed 108 times.)
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wes
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« Reply #368 on: August 10, 2015, 12:20:44 AM »

Looking fucking impressive Steve........very impressive (inspiring me NO HOMO )

Get a good tan is my one tip.............you look great kiddo!!  Wink
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njflex
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« Reply #369 on: August 11, 2015, 08:14:18 PM »

legs..


* 20150811_222901.jpg (74.96 KB, 294x531 - viewed 72 times.)

* 20150811_224122_resized.jpg (131.46 KB, 540x960 - viewed 69 times.)

* 20150811_230306_resized.jpg (29.79 KB, 201x454 - viewed 67 times.)
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Primemuscle
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« Reply #370 on: August 11, 2015, 08:39:18 PM »

welcome to my world.

visable abs with love handles still.


Those fucking "love handles" are such a bitch to lose.
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njflex
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« Reply #371 on: August 29, 2015, 01:11:31 PM »

after vacation pic,week off training to rest/eat a bit...


* 20150829_153335.jpg (60.72 KB, 263x355 - viewed 27 times.)
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Primemuscle
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« Reply #372 on: August 31, 2015, 02:11:30 PM »

after vacation pic,week off training to rest/eat a bit...

Great tan!
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AbrahamG
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« Reply #373 on: August 31, 2015, 08:53:54 PM »

Great tan!

Beware!
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