OK now that my trip home is over, time for the conclusion...
First off, thanks again to all you folks who gave helpful advice and insight.
Even when we were saying goodbye, my folks were still trying to make me promise to stop lifting and go back to having a soccer player build. They had gotten so annoying that any time they brought up the subject, I would just get up and walk away. I had grown tired of trying to reason with them, telling them not to run my life for me, and resisting their emotional blackmail.
Many's the time I was tempted to snap and just tell everyone to fcuk off. I resisted that temptation, though, it being christmas n all, time for family and all that...
Now I'm back to living on my own and doing what I want!