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musclecenter
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« on: January 09, 2007, 08:09:24 PM » |
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Hello,Everyone!
I am Huang ,former Mr.Taiwan and 3rd place Mr.Asia 1986 ! I have trained over 35 years .
As a NATURAL bodybuilder,now still workout and compete regularly .
Here are pics took on Dec 25 ,2006 and guest-posing in Japan last August .
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Pommy
Getbig II
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Posts: 45
SUPPORT GETBIG!
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« Reply #1 on: January 10, 2007, 08:30:39 AM » |
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looking awesome man! i got a mate who just arrived in Taiwan, he said that its full of hotties and heaps better then where hes from (Australia), you been overseas much? can you vouch for this? im considering visiting Taiwan  |
MONSTER
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musclecenter
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« Reply #2 on: January 10, 2007, 09:19:33 AM » |
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G'Day,Mate !
Don't worry mate !
Taiwan now around 15-20 degree !It's little cold here,not very hot .
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marcmn
Getbig II
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Posts: 109
Getbig!
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« Reply #3 on: January 10, 2007, 10:13:18 AM » |
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Awesome!!!! Looking great man!
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GET_BIGGER
Getbig IV
Gender:
Posts: 3032
Peace and good genes be to you
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« Reply #4 on: January 11, 2007, 09:13:12 PM » |
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Looks good my friend, welome to Getbig, glad to have you. Please contribute as much as possible, would love to have your experience. What do you use as far as supplements? I think its crazy how they have changed over the last 10 years, let alone 35. What has worked for you?
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davie
Getbig IV
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Posts: 1986
Getbig!
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« Reply #5 on: January 12, 2007, 03:13:32 AM » |
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Looks good my friend, welome to Getbig, glad to have you. Please contribute as much as possible, would love to have your experience. What do you use as far as supplements? I think its crazy how they have changed over the last 10 years, let alone 35. What has worked for you?
Definately glad to have u, and would love to hear how u have chnged ur views on bodyuilding, what works/what doesnt etc over the years?! davie |
It isn't the mountains ah
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Tier
Getbig III
Gender:
Posts: 396
Lift light with sloppy form
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« Reply #6 on: January 12, 2007, 05:44:06 AM » |
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Yup what these dudes have said , would love to hear from your experience the do's and don'ts on diet/cardio/weights  welcome |
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musclecenter
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« Reply #7 on: January 12, 2007, 05:45:13 AM » |
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Hello ,Everyone !
I Insist that be a natural bodybuilder life-time !
Basically I eat natural food ,and take whey protein creatine glutamine only .
My training philosophy is HIGH-INTENSITY !!
Keep lean all year around !
Train hard or go home !!
here are pics took today (before work-out).
And my Taiwan's bodybuilding web :http://www.takesport.idv.tw/bbs/discuss/join.asp?id=1542&db=media&topage=1&num=0&fid=6&only=&sort=lastdate
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Casey Butt
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« Reply #8 on: January 12, 2007, 09:08:13 AM » |
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Huang, you're an inspiration to anyone who wants to have an amazing body as they age.
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Tier
Getbig III
Gender:
Posts: 396
Lift light with sloppy form
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« Reply #9 on: January 12, 2007, 03:31:31 PM » |
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Hung or whatever it is  what body fat % are you in those pics and how low have u been? i posted a thread in nutrition about fat burning foods and got a bit of crap saying 5% is bs unless drugged....  |
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Fury
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« Reply #10 on: January 12, 2007, 05:22:11 PM » |
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The guy looks amazing for 54. I pray that I'll look something like that at that age.
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Tier
Getbig III
Gender:
Posts: 396
Lift light with sloppy form
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« Reply #11 on: January 12, 2007, 05:38:36 PM » |
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oh fark , i completely forget hes 54!!! he looks awesome , i woulda thought in his 30's if no one said , something to look forward to if your training till that age plus |
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GoneAway
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« Reply #12 on: January 13, 2007, 07:12:46 AM » |
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oh fark , i completely forget hes 54!!! he looks awesome , i woulda thought in his 30's if no one said , something to look forward to if your training till that age plus Totally! He looks incredible. |
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GET_BIGGER
Getbig IV
Gender:
Posts: 3032
Peace and good genes be to you
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« Reply #13 on: January 16, 2007, 07:47:02 PM » |
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Hung or whatever it is what body fat % are you in those pics and how low have u been? i posted a thread in nutrition about fat burning foods and got a bit of crap saying 5% is bs unless drugged.... Thats true btw...if you hit 7% with dieting and cardio only your doing awesome.....IMO. |
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GET_BIGGER
Getbig IV
Gender:
Posts: 3032
Peace and good genes be to you
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« Reply #14 on: January 16, 2007, 07:48:28 PM » |
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That is crazy s**t for 54, they must have some ancient secrets over their in Taiwan. I hope to look half as good as that at his age.......
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musclecenter
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« Reply #15 on: January 16, 2007, 08:31:53 PM » |
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Hello,Everyone!
It's no secret here Taiwan !
And I said before :bodybuilding need 3 D --- Discipline ,Dedication ,Determination !
As an over-35 years veteran, I want to offer some advice :
##People never care how much weight you lift now or before!
Just how you look NOW!
Bodybuilding is a "Appearance" game ! not "performance".
##Diet :You are what you eat !!
And check your trash can always !
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GoneAway
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« Reply #16 on: January 16, 2007, 10:49:42 PM » |
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Hello,Everyone!
It's no secret here Taiwan !
And I said before :bodybuilding need 3 D --- Discipline ,Dedication ,Determination !
As an over-35 years veteran, I want to offer some advice :
##People never care how much weight you lift now or before!
Just how you look NOW!
Bodybuilding is a "Appearance" game ! not "performance".
##Diet :You are what you eat !!
And check your trash can always !
Sound advice. Everyone takes notes! |
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musclecenter
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« Reply #17 on: January 21, 2007, 07:48:51 AM » |
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Hello,Everyone !
As a life-time bodybuilder ,I favour squats over anyother legs exercises!
I hate when I'm doing it ,and I love when I'm done !!
Here are two leg's pics !
#one was taken last week.
#Another was taken right after squats today !
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Charlys69
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« Reply #18 on: January 22, 2007, 03:13:09 PM » |
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Looking younger than many 40 years old pros......
It`s not how old you are, it`s how you feel !!!
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G.R.H.
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« Reply #19 on: January 24, 2007, 05:07:21 PM » |
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very nice for 54! |
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DK II
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« Reply #20 on: January 26, 2007, 01:07:15 PM » |
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Great!
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糞
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musclecenter
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« Reply #21 on: January 26, 2007, 09:02:16 PM » |
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Here is another pic taken at home ,Taipei .
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Tier
Getbig III
Gender:
Posts: 396
Lift light with sloppy form
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« Reply #22 on: January 27, 2007, 03:59:32 AM » |
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your 1 year younger than my dad.....he looks like hes preganant tho......  |
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musclecenter
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« Reply #23 on: February 02, 2007, 08:27:47 AM » |
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Hello,Everyone !
This is my updated edition Chinese version of "COMPLETE GUIDE TO BODYBUILDING"!
(736 pages Totally!!)
Photos were taken 6:00 pm Feb 2 (Taiwan time)
More details ,please enter my forum:http://tw.myblog.yahoo.com/musclecenter
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Option D
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« Reply #24 on: February 02, 2007, 08:30:13 AM » |
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JEsus christ lookin good for any age esp 54....Like seriously how does it feel knowing that youre 54 and look better than like 95% of the population...even guys younger. Ever think about that???
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