Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #50 on: January 23, 2007, 07:46:48 AM » |
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Impressive none the least. Thought I was looking at Jay cutler for a second on some shots.
WOW!! THANKYOU!!  |
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Bigger Business
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« Reply #51 on: January 23, 2007, 08:09:22 AM » |
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Personally Im very proud of Luke...Ive watched his career for 8 years, saw him lose the pro qualifier to Jon Davies (questionable at the time even though i have the utmost respect for Jon) then come back the following year and win it.
Ive worked with Luke and he was an asset at the sydney musclecamp in 2003. He supports a great deal of the local shows...all federations; when he's in Australia and now he's closing in on being an olympia competitor on his own laurels.
It's awesome mate...congratulations
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AVBG
Competitors
Getbig V
Gender: 
Posts: 6605
"Fix your camera kid".. Dexter Jackson 04
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« Reply #52 on: January 23, 2007, 10:31:11 AM » |
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Personally Im very proud of Luke...Ive watched his career for 8 years, saw him lose the pro qualifier to Jon Davies (questionable at the time even though i have the utmost respect for Jon) then come back the following year and win it.
Ive worked with Luke and he was an asset at the sydney musclecamp in 2003. He supports a great deal of the local shows...all federations; when he's in Australia and now he's closing in on being an olympia competitor on his own laurels.
It's awesome mate...congratulations
Well said, mate. |
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marinesgt
Getbig III
Gender:
Posts: 463
Talk again..I'll snatch the life from your body...
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« Reply #53 on: January 23, 2007, 11:17:38 AM » |
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looking good Luke..what do you have left to do to bring yourself dialed in for the show..how far out did you start your diet and whatnot...good luck at the show..
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FIYAAAH!
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Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #54 on: January 23, 2007, 09:06:24 PM » |
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Personally Im very proud of Luke...Ive watched his career for 8 years, saw him lose the pro qualifier to Jon Davies (questionable at the time even though i have the utmost respect for Jon) then come back the following year and win it.
Ive worked with Luke and he was an asset at the sydney musclecamp in 2003. He supports a great deal of the local shows...all federations; when he's in Australia and now he's closing in on being an olympia competitor on his own laurels.
It's awesome mate...congratulations
THANKYOU SO MUCH FOR THIS GREAT POST!! I REALLY APPRECIATE YOUR KIND WORDS!! |
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Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #55 on: January 23, 2007, 09:08:00 PM » |
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looking good Luke..what do you have left to do to bring yourself dialed in for the show..how far out did you start your diet and whatnot...good luck at the show..
basically the bodyfat has gone and its just water left. i started 11 weeks out. |
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slaveboy1980
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« Reply #56 on: January 24, 2007, 06:53:21 AM » |
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Luke Wood: do you believe in keeping things simple?
luke could you tell us about what you have learnt from all those years in the gym..learnt from your own experiences and watching others. What have you learnt from your mistakes.
could you relate this to building mass...
thank you. You have improved alot last few years. Great job!
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210 and growing
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« Reply #57 on: January 24, 2007, 07:04:38 AM » |
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slaveboy, hwat happened to your WAC thread??  |
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slaveboy1980
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« Reply #58 on: January 24, 2007, 07:16:55 AM » |
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slaveboy, hwat happened to your WAC thread?? it lurks somewhere still...where there is a need and a want.....there is business!  |
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210 and growing
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« Reply #59 on: January 24, 2007, 07:29:21 AM » |
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it lurks somewhere still...where there is a need and a want.....there is business! Hahahaha Lol that thread brightened up a dull day in work for me. Think it got pulled by one of the mods, have done a search for it and it dont come up!!  |
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slaveboy1980
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« Reply #60 on: January 24, 2007, 07:34:01 AM » |
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Hahahaha Lol that thread brightened up a dull day in work for me. Think it got pulled by one of the mods, have done a search for it and it dont come up!! i heard rumours it migrated to the business board ..hmmm |
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210 and growing
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« Reply #61 on: January 24, 2007, 07:42:52 AM » |
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Found it !! . Sorry Luke to hijack your thread - looin great BTW |
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Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #62 on: January 24, 2007, 08:35:08 AM » |
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Luke Wood: do you believe in keeping things simple?
luke could you tell us about what you have learnt from all those years in the gym..learnt from your own experiences and watching others. What have you learnt from your mistakes.
could you relate this to building mass...
thank you. You have improved alot last few years. Great job!
I keep things as simple as possible!! Ive learnt the biggest problem is people lifting too heavy and not even really working the muscle they are suppose too. Strict form by going lighter and feeling the muscle working will more mass anyday than lifting a heavy weight with bad form |
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marinesgt
Getbig III
Gender:
Posts: 463
Talk again..I'll snatch the life from your body...
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« Reply #63 on: January 24, 2007, 10:42:30 AM » |
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ok you probably already answered this but what weight did you start dieting at and where do you expect to be on the day of the show?? oh and when you diet do you get grumpy as hell?? lol
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FIYAAAH!
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Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #64 on: January 24, 2007, 12:33:22 PM » |
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ok you probably already answered this but what weight did you start dieting at and where do you expect to be on the day of the show?? oh and when you diet do you get grumpy as hell?? lol
LOL!!! i have my days when im grumpy! YES!!  !! i started dieting a 281. I was already pretty lean. With all the water pulled out i should be on stage at 260. |
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marinesgt
Getbig III
Gender:
Posts: 463
Talk again..I'll snatch the life from your body...
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« Reply #65 on: January 24, 2007, 05:02:00 PM » |
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well good luck in placing....oh last last question...who (if any) do you feel will be your biggest competition going into the show? and that for sure is the last question..lol
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FIYAAAH!
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Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #66 on: January 24, 2007, 08:18:48 PM » |
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well good luck in placing....oh last last question...who (if any) do you feel will be your biggest competition going into the show? and that for sure is the last question..lol
Ask away. I do not mind. My biggest competiton is ME!! i have to beat myself before i beat anyone else! |
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Option D
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« Reply #67 on: January 24, 2007, 08:29:32 PM » |
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WTF....dude your Hams are of the freakin chain (that means good) have you ever done that ham pose where youre on one leg the other lef is up flexing like a bicep? you are a huge monster
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slaveboy1980
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« Reply #68 on: January 25, 2007, 03:44:50 AM » |
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luke do you do straight leg deadlifts often for hams?
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Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #69 on: January 25, 2007, 04:19:45 AM » |
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WTF....dude your Hams are of the freakin chain (that means good) have you ever done that ham pose where youre on one leg the other lef is up flexing like a bicep? you are a huge monster
Thankyou!!! no i don't do that pose, but i may start! |
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Luke Wood
Pros
Getbig IV
Posts: 1135
Getbig!
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« Reply #70 on: January 25, 2007, 04:21:22 AM » |
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luke do you do straight leg deadlifts often for hams?
Yes i do. With dumbells |
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MikeThaMachine
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« Reply #71 on: January 25, 2007, 04:25:05 AM » |
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Yes i do. With dumbells
That's the way I like to do them as to keep my arms more to my sides rather then straight in front. |
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Dr. Shock
Getbig III
Posts: 311
Getbig!
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« Reply #72 on: January 25, 2007, 09:10:55 AM » |
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Looking good Luke.. Your chest has come on tremendously. Did you work on that as a priority for this year because your shoulders dont seem to overpower your pecs in those pics.?
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Jr. Franco
Getbig II
Posts: 140
Getbig!
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« Reply #73 on: January 25, 2007, 01:27:26 PM » |
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Good look to ya man, ya lookin huge!
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Aint a hobby, way of Life
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Charlys69
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« Reply #74 on: January 25, 2007, 03:07:47 PM » |
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I hope Luke Wood can come in his "best ever package". That`s the only thing a Bodybuilder could do, "be better than ever before". And this guy looking very foccused & motivated.
The rest is up to the judges. Today it`s unbeliveable hard to get a good placing in an IFBB Pro Event. Not only the quan. of competitors increase every year, also the number of "real genetic freaks".
I´m german, so i`m looking more forward to the arnolds classic where Markus Rühl and Ronny Rockel will make there Pro-Debut in 2007. But this competition will also be a hard one for our pros. I`ll predict one of the closest Arnold`s Classic`s ever (esp. between place 3-8 can happen anything).
All the best for you "Luke" (and also the rest of the competitors).
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