Ironman 2007 - 5 WEEKS OUT OF IRONMAN

[Luke Wood]

Looking good Luke.. Your chest has come on tremendously. Did you work on that as a priority for this year because your shoulders dont seem to overpower your pecs in those pics.?

Yes i did make it a priority. Ive been training chest 2 times a week and im very happy with the improvements.

[Option D]

Yes i did make it a priority. Ive been training chest 2 times a week and im very happy with the improvements.

What the fizuk..i try to train chest 2 times per week but either my tris dont recover in time or i my chest still hurts. But its usually my tris.

[Dr. Shock]

So you should be, your balance has greatly improved because of it. Best of luck in the Ironman. Your conditioning, as always, wont be a problem 

[asiansensation]

Hey Luke, you are looking huge and ripped buddy! Muscles on top of muscles, UNBELIEVABLE!! All the best and i will see ya in Melbourne in 5 weeks.