Nasser only eats 100g protein! (offseason)

[Disgusted]

He says that in the offseason, 80% of his calories come from carbs, and the other 20% are proteins and fats.  If he only consumes 100 g protein in a 3000-4000 calorie diet, that's 400 calories, or 10% of 4000 calories.  That would make his diet 80% carbs 10% protein 10% fats.

Depends on what kind of offseason he is having.  Doesn't mean he looks good eating like that. A lot of guys offseason is just to come off drugs and not lift.

[Knives]

Depends on what kind of offseason he is having.  Doesn't mean he looks good eating like that. A lot of guys offseason is just to come off drugs and not lift.

but you don't think he loses muscle at only 100g protein/day?

[Disgusted]

but you don't think he loses muscle at only 100g protein/day?

I think  the real question is he off steroids when he lowers his protein. If not then there would be no reason to up his intake during contest prep.

[Knives]

I think  the real question is he off steroids when he lowers his protein. If not then there would be no reason to up his intake during contest prep.

Is it true that you need high protein when on steroids?  I heard it increases protein synthesis, but if you're not getting enough protein, the drugs won't be as effective

[Big N]

Is it true that you need high protein when on steroids?  I heard it increases protein synthesis, but if you're not getting enough protein, the drugs won't be as effective

Knives you do know that Disgusted charges your IP Address for every single one after another question that you ask bro 

[Knives]

Knives you do know that Disgusted charges your IP Address for every single one after another question that you ask bro 

Oh no!  Good thing I don't pay for my internet

[Big N]

Oh no!  Good thing I don't pay for my internet

lol well soon you will! 

[MTC]

Anyone that knows Nasser knows he loves to BS people when they ask stupid questions.

I have been to his house a couple of times for dinner a few years back and he ate more in one sitting than I do in 2 days.

It was off season and he polished off 2 large steaks, both at least a pound each.

Next thing he will be telling you he drinks Ensure to get big.

[fathead]

If he is consuming 3000 calories, but only 100 grams of protein that is a shitload of carbs.  I'd rather die than only eat 100 grams of protein a day.

ummmmmmmm  ya you ever heard of insulin?