Author Topic: The Plank (Read 1136 times)

jumpstart · « **on:** January 29, 2007, 11:37:25 PM »

anyone knows about this abs excercise and how effective it is?

Buttsuck · « **Reply #1 on:** January 29, 2007, 11:39:05 PM »

anyone knows about this abs excercise and how effective it is?

As affective as body by jake.

gordiano · « **Reply #2 on:** January 29, 2007, 11:43:40 PM »

As affective as body by jake.

Are you saying that it's as effective as a case of GH sold to you by Dave Palumbo?

Buttsuck · « **Reply #3 on:** January 29, 2007, 11:44:43 PM »

Are you saying that it's as effective as a case of GH sold to you by Dave Palumbo?

Are you saying it is as effective as a Trey Brewer blow up doll with fully functioning orfaces?

gordiano · « **Reply #4 on:** January 29, 2007, 11:45:45 PM »

Are you saying it is as effective as a Trey Brewer blow up doll with full functioning orfaces?

I'm saying that if "the Plank" was a bber, it would be Greg kovacs...........

TheAnimal · « **Reply #5 on:** January 30, 2007, 12:24:44 AM »

I'm saying that if "the Plank" was a bber, it would be Greg kovacs...........

]
Are you suggesting ugly ppl haf feelings 2?

Mr. Intenseone · « **Reply #6 on:** January 30, 2007, 07:49:41 AM »

anyone knows about this abs excercise and how effective it is?

Very effective, targets the transverse abdominus, lot's of different ways of doing them!