Getbig Bodybuilding, Figure and Fitness Forums
December 10, 2016, 08:19:16 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 ... 108 109 [110]   Go Down
  Print  
Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 760616 times)
Las Vegas
Getbig V
*****
Posts: 5570


Life's a Gamble!


« Reply #2725 on: October 06, 2016, 03:52:23 PM »

whey protein and BCAA, creatine may once a week.

That is interesting, Coach.
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2726 on: October 14, 2016, 05:54:26 AM »

on「Super sets」、「Tri sets」&「Giant sets」
<a href="http://www.youtube.com/watch?v=bSy38UdcDTQ" target="_blank">http://www.youtube.com/watch?v=bSy38UdcDTQ</a>
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2727 on: October 17, 2016, 08:57:45 AM »

training shoulders & arms today


* 14713669_649632031881108_4410806597569329477_n.jpg (77.77 KB, 794x960 - viewed 611 times.)
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2728 on: October 21, 2016, 06:38:19 AM »

Compound sets for middle & low back: Dumbbell Rows +Dumbbell Deadlifts
<a href="http://www.youtube.com/watch?v=R1MfkMY5Kwg" target="_blank">http://www.youtube.com/watch?v=R1MfkMY5Kwg</a>
Report to moderator   Logged
polychronopolous
Getbig V
*****
Posts: 15358


« Reply #2729 on: October 25, 2016, 08:48:13 AM »

http://www.getbig.com/boards/index.php?topic=400789.0;topicseen


Taiwan 青少年 選手 腿訓練

Leg training young players


<a href="http://www.youtube.com/watch?v=LDK0RqE0X0k" target="_blank">http://www.youtube.com/watch?v=LDK0RqE0X0k</a>
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2730 on: October 25, 2016, 11:23:30 PM »

one of my favourite pics (guestposing in japan 2015)


* img-X07150830-0001 - ??.jpg (413.98 KB, 3269x3165 - viewed 473 times.)
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2731 on: November 15, 2016, 01:04:30 AM »

Flex at Omote sando, Harajiku Tokyo last week Smiley


* 15032061_665863433591301_1866834249285911529_n.jpg (64.11 KB, 480x490 - viewed 684 times.)
Report to moderator   Logged
Charlys69
Getbig III
***
Posts: 700


« Reply #2732 on: November 15, 2016, 06:24:49 AM »

Better "Harjiku/Tokyo", than "Harakiri" in Tokyo..... Roll Eyes.....
Report to moderator   Logged
polychronopolous
Getbig V
*****
Posts: 15358


« Reply #2733 on: November 15, 2016, 07:29:30 AM »

Look like monster among average joes.





Report to moderator   Logged
Skeletor
Getbig V
*****
Gender: Male
Posts: 7206


Silence you furry fool!


« Reply #2734 on: November 15, 2016, 12:35:31 PM »

Flex at Omote sando, Harajiku Tokyo last week Smiley

Why is she wearing a mask? Do people in the street fart a lot over there?
Report to moderator   Logged
DroppingPlates
Competitors II
Getbig V
******
Gender: Male
Posts: 41404


Light Weight Baby has failed as a father


WWW
« Reply #2735 on: November 15, 2016, 01:09:40 PM »

Why is she wearing a mask? Do people in the street fart a lot over there?

Coach's protein farts are the real deal...
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2736 on: November 16, 2016, 12:56:04 AM »

"guest-posing" in park, Tokyo Grin
<a href="http://www.youtube.com/watch?v=O8DmAk-HFN0" target="_blank">http://www.youtube.com/watch?v=O8DmAk-HFN0</a>
Report to moderator   Logged
AbrahamG
Getbig IV
****
Posts: 3604

The vagina is my third favorite hole.


« Reply #2737 on: November 16, 2016, 01:59:29 AM »

Was bukake popular in your adolescence? 
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2738 on: November 23, 2016, 07:02:33 AM »

Power up my wheels twice a week.(pic from today)


* 15170880_671244916386486_4529088237706026761_n.jpg (74.25 KB, 960x870 - viewed 140 times.)
Report to moderator   Logged
DroppingPlates
Competitors II
Getbig V
******
Gender: Male
Posts: 41404


Light Weight Baby has failed as a father


WWW
« Reply #2739 on: November 23, 2016, 07:06:14 AM »

Power up my wheels twice a week.(pic from today)

Striated glutes and hamstrings will get you the girls!
Report to moderator   Logged
light weight baby
Getbig IV
****
Posts: 1443



« Reply #2740 on: November 24, 2016, 10:35:38 AM »

Flex at Omote sando, Harajiku Tokyo last week Smiley
nobody is noticing you

 Cheesy
Report to moderator   Logged
Charlys69
Getbig III
***
Posts: 700


« Reply #2741 on: December 06, 2016, 12:50:20 AM »

nobody is noticing you

 Cheesy

maybe the chinese goverment ?  after Trump had a call with Taiwan goverment, the chinese goverm. oberserving who is talking to Musclecenter ?
Report to moderator   Logged
polychronopolous
Getbig V
*****
Posts: 15358


« Reply #2742 on: December 06, 2016, 04:53:17 PM »

maybe the chinese goverment ?  after Trump had a call with Taiwan goverment, the chinese goverm. oberserving who is talking to Musclecenter ?

Hope soon see progress between Tsai Ing-wen and Donald Trump after phone conversation.

Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2743 on: December 07, 2016, 12:41:46 AM »

maybe the chinese goverment ?  after Trump had a call with Taiwan goverment, the chinese goverm. oberserving who is talking to Musclecenter ?
Trump is welcome to call me anytime to arrange a workout at my gym Grin
Report to moderator   Logged
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 17062


Mr.Taiwan


WWW
« Reply #2744 on: December 07, 2016, 12:47:23 AM »

met 10x Ms.O Iris Kyle and IFBB Pro Hidetada Yamagishi last week in Taipei.


* 15134618_672875859556725_8729983565898061824_n.jpg (70.43 KB, 960x834 - viewed 86 times.)

* 15219627_674759066035071_1717004760518365658_n.jpg (72.2 KB, 686x784 - viewed 84 times.)
Report to moderator   Logged
polychronopolous
Getbig V
*****
Posts: 15358


« Reply #2745 on: December 07, 2016, 04:54:01 AM »

Trump is welcome to call me anytime to arrange a workout at my gym Grin

Report to moderator   Logged
Pages: 1 ... 108 109 [110]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!