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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 525438 times)
DroppingPlates
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« Reply #2400 on: March 01, 2015, 04:26:00 AM »

Must be great to squat barefoot, but I'm not allowed to do that..
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« Reply #2401 on: March 07, 2015, 07:42:54 AM »

Always training during the Saturday & Sunday !
(pic taken today)


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« Reply #2402 on: March 11, 2015, 03:58:34 AM »

I train each muscle twice a week since 40 years ago.
I always have a light & heavy day for each muscle per week.
And I think it works great for me.
If you train it just once a week,then its only 4 times a month.


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« Reply #2403 on: March 15, 2015, 12:27:50 AM »

Intensity is the name of the game in bodybuilding training.
(pic taken today)


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« Reply #2404 on: March 16, 2015, 10:47:20 AM »

"You are never too old to set another goal"
 Itís difficult but you have to move on!


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« Reply #2405 on: March 21, 2015, 06:54:06 AM »

Are you neglecting your Hamstrings?
(pic taken today)


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« Reply #2406 on: March 26, 2015, 08:03:50 AM »

pic taken before back workout today


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« Reply #2407 on: Today at 07:48:07 AM »

A black and white image from shoulders training today.


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