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Author Topic: Mark "The Family Guy" Dugdale  (Read 5527 times)
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« on: February 07, 2007, 05:26:43 PM »

I was sorting through a few pics today and it's cool to see how guys progress over the years. This is a quick composite of Mark Dugdale from his NPC USA victory - 2004 IRONMAN and then 2005 IRONMAN. Mark fell ill  at last year's show and wasn't at his best, but look for him in the mix of the top 5 next week.

More info and blogging on the event by various peeps including IRONMAN's emcee Lonnie "the almost swami" Teper at: http://blog.bodybuilding.com/IronManBlog


* mark.jpg (88.37 KB, 600x440 - viewed 2465 times.)
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« Reply #1 on: February 07, 2007, 05:36:41 PM »

I prefer his 2006 looks, he looked over dieted in 2005

CRAZY PHYSIQUE !

his physique just had that polished look that the pros are missing lately

rooting for Mark !  Cool
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« Reply #2 on: February 07, 2007, 06:01:32 PM »

Mark has such a complete physique and gets shredded
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« Reply #3 on: February 07, 2007, 08:35:52 PM »

has all the tool's,shape,size,balance,posing,pro's pro.
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« Reply #4 on: February 07, 2007, 10:51:51 PM »

Mark has a very good and balanced physique. Always come in shredded too. Should do some real damage in the proscene 2007! All the best to Mark. Cheesy
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« Reply #5 on: February 08, 2007, 07:01:30 AM »

Is his DVD worth buying?
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« Reply #6 on: February 08, 2007, 06:23:00 PM »

I agree that he has a VERY balanced physique... and if you look at the above pics, his waist hasn't hardly grown at all...
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« Reply #7 on: February 10, 2007, 01:16:09 PM »

Is his DVD worth buying?

I LOVE watching his DVD....It is crazy inspiration. Family, own business...Still finds time to get HUGE!

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« Reply #8 on: February 13, 2007, 10:05:02 AM »

Great comparison/progress.  He looks great every year.  Getting a bit bigger, but it all works for Mark.
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« Reply #9 on: February 13, 2007, 08:31:26 PM »

top 3 for sure.
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« Reply #10 on: February 14, 2007, 02:52:42 AM »

Monster 16 inch arms.

-Hedge
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« Reply #11 on: February 16, 2007, 12:31:41 AM »

Looks like his head grew more than his body...  Shocked Shocked
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« Reply #12 on: February 18, 2007, 10:00:07 AM »

I bought his dvd DRIVEN for my boyfriend and watched it with him. It is full of inspiration and gives a positive outlook on the sport of bodybuilding. He's definately a man of faith who balances God, family, business, and competing. Its great and ive watched it quite a few times already   Wink
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« Reply #13 on: February 19, 2007, 09:44:25 AM »

Can these be resized a bit?  The newer the pics the closer he is to the cam.  He probably really isn;t any bigger now than then...
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« Reply #14 on: February 19, 2007, 10:17:32 AM »

He looked better in 2003 than any time since.

2003 on the left:

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« Reply #15 on: February 23, 2007, 12:34:15 PM »

Nope.  He looks better every year than the previous.
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« Reply #16 on: February 24, 2007, 09:18:17 PM »

I bought his dvd DRIVEN for my boyfriend and watched it with him. It is full of inspiration and gives a positive outlook on the sport of bodybuilding. He's definately a man of faith who balances God, family, business, and competing. Its great and ive watched it quite a few times already   Wink


I agree....I, too, watched it with my boyfriend and we both
admire his family values and the fact that although bodybuilding does require immense time and dedication, Mark stresses the importance of putting your family first. I love the way the whole
family goes to the gym together! I know that my boyfriend is inspired by him.  Smiley
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« Reply #17 on: February 25, 2007, 08:33:30 PM »

His DVD is very good!

I like how he trains kinda like Dorian-Metzer style!

Also, his family values are #1~
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