NASSER EL SONBATY AS A NATURAL!

[Bluto]

 

[Bluto]

NASSER a little while later after discovering fast food

[HalloweenMan]

wow, it looked like he followed ther Adonis Principles way before there were even Adonis Principles.   

on a serious note, i love that fast food picture!  caught in the act!

[Bluto]

with natural i mean when he ate clean foods, it was only when he started eating fast food he was able to put on the size he since then been known for!

[nycbull]

wow, it looked like he followed ther Adonis Principles way before there were even Adonis Principles.   

on a serious note, i love that fast food picture!  caught in the act!

bodybuilders eat McDonalds way more than you think. Just go to a McDonalds during intermiision at a bodybuilding show or afterwards, the place is packed with bodybuilders getting their calories for the evening.

[HalloweenMan]

bodybuilders eat McDonalds way more than you think. Just go to a McDonalds during intermiision at a bodybuilding show or afterwards, the place is packed with bodybuilders getting their calories for the evening.

i was joking around

[Wiggs]

Good Lord look at the brows on Nasser in the second pic.

[columbusdude82]

Is that really him in the first pic? Epic proof that genetics don't mean shit...

[HalloweenMan]

Is that really him in the first pic? Epic proof that genetics don't mean shit...

maybe at the time that picture was taken, he hadnt realized his full genetic potential?   

[20inch calves]

he was 18yrs old in that pic..i don't think he started lifting yet..

[BEAST 8692]

he was 18yrs old in that pic..i don't think he started lifting yet..

i remember reading an article in flex years ago where he says that he lifted weights in high school for soccer and grew like a weed, becoming massive very quick.

if that's him in the first pic then he was obviously lying his arse off.

[Knives]

i remember reading an article in flex years ago where he says that he lifted weights in high school for soccer and grew like a weed, becoming massive very quick.

if that's him in the first pic then he was obviously lying his arse off.

Don't they all say that?  It seems that every bodybuilder's life story is "well one day i started lifting weights, and it turns out that I have good genetics for bodybuilding, and I just kept growing....."

[BEAST 8692]

Don't they all say that?  It seems that every bodybuilder's life story is "well one day i started lifting weights, and it turns out that I have good genetics for bodybuilding, and I just kept growing....."

ha ha, yes true. 'i was 220lb with 18 inch arms before i ever lifted weights and i did a 400lb bench on the first day.'

[onlyme]

Nasser at so much McDonalds while he was here he even made my daughter say WOW.  He wanted it all the time.  We had to pull the van over numerous times to get him McDonalds.

[Nordic Beast]

haha nice finds Bluto------i remember when that first pic of him was in Flex or some similar magazine, in the article he said he was a devoted soccer player and hadn't hit the wieghts yet


This pic reminds me of the thread someone started the other day saying Nasser only ate 100grams of protein a day in the offseason---sh*t thats more than 100grams of protein in that one meal---------------
------I mentioned this picture in that thread, offering it as evidence that whoever started that thread was full of sh*t, but I could't find the pic----thanx for finding it Bluto

[HalloweenMan]

i wonder what he did about those overgrown inch worms that are hanging out where his eyebrows are supposed to be? 

[HalloweenMan]

Nasser at so much McDonalds while he was here he even made my daughter say WOW.  He wanted it all the time.  We had to pull the van over numerous times to get him McDonalds.

you should write a book about all the stories you have, kind of like that west coast bodybuilding scene book, but for more recent times. 

[tu_holmes]

haha nice finds Bluto------i remember when that first pic of him was in Flex or some similar magazine, in the article he said he was a devoted soccer player and hadn't hit the wieghts yet


This pic reminds me of the thread someone started the other day saying Nasser only ate 100grams of protein a day in the offseason---sh*t thats more than 100grams of protein in that one meal---------------
------I mentioned this picture in that thread, offering it as evidence that whoever started that thread was full of sh*t, but I could't find the pic----thanx for finding it Bluto

You're correct... Nassar's website lies... With the nuggets, the burger, and the Big Mac or whatever that has to be at least 60 or 70 grams in just one meal.

No way he didn't eat WAY more than 100.

I rescind my previous statement about Nassar's diet as his website is a complete fabrication of the truth.

I apologize to all who I didn't believe.

[Krusader]

Those eyebrows are in fact 2 alladin magic carpet just waiting to take off.

[leonp1981]

According to McDonalds website:

2 x Big Macs
1 x Large fries
1 x 10(?) piece McNuggets
1 x Large Diet Coke?

gives:

2070 Calories
81g Protein
186g Carbs
112g Fat

[tu_holmes]

According to McDonalds website:

2 x Big Macs
1 x Large fries
1 x 10(?) piece McNuggets
1 x Large Diet Coke?

gives:

2070 Calories
81g Protein
186g Carbs
112g Fat

I was being conservative with the Chicken nugget quantity, but you're probably right... That's a big fucking meal, and a lot of fat.

Wonder if it's "Weider Approved".

[leonp1981]

I was being conservative with the Chicken nugget quantity, but you're probably right... That's a big fucking meal, and a lot of fat.

Wonder if it's "Weirder Approved".

I think I'm gonna throw out all my powders and supplements and just eat that twice a day!

[Captain Equipoise]

According to McDonalds website:

2 x Big Macs
1 x Large fries
1 x 10(?) piece McNuggets
1 x Large Diet Coke?

gives:

2070 Calories
81g Protein
186g Carbs
112g Fat

Thank heavens for T3 and clen!

[Knives]

haha nice finds Bluto------i remember when that first pic of him was in Flex or some similar magazine, in the article he said he was a devoted soccer player and hadn't hit the wieghts yet


This pic reminds me of the thread someone started the other day saying Nasser only ate 100grams of protein a day in the offseason---sh*t thats more than 100grams of protein in that one meal---------------
------I mentioned this picture in that thread, offering it as evidence that whoever started that thread was full of sh*t, but I could't find the pic----thanx for finding it Bluto

lol, that was me....and i was just posting the info that he has on his website, i never said i believed it

[delta9mda]

wow, it looked like he followed ther Adonis Principles way before there were even Adonis Principles.   

on a serious note, i love that fast food picture!  caught in the act!

ill bet it is a diet coke