Author Topic: Do you keep a journal for training/ nutrition/ supps or sleep?  (Read 2515 times)

NeverTrustABlonde

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Re: Do you keep a journal for training/ nutrition/ supps or sleep?
« Reply #25 on: March 21, 2007, 07:02:29 PM »
have religiously kept a training journal for 9 years.


religiously.... yea that's def me...  :-\bad habit