Getbig Bodybuilding, Figure and Fitness Forums
July 20, 2017, 09:54:42 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 ... 32 33 [34]   Go Down
  Print  
Author Topic: GA / occasionally Soulcrusher training thread  (Read 153899 times)
Grape Ape
Moderator
Getbig V
*****
Posts: 12873


Y Ninja


« Reply #825 on: July 11, 2017, 05:57:57 AM »

That's a great workout......reps for one minute is legit.

You thinking Stamina for SOF?

If so, you'll stay lean, believe me.
Report to moderator   Logged

Y
Soul Crusher
Competitors
Getbig V
*****
Posts: 16313


Doesnt lie about lifting.


« Reply #826 on: July 11, 2017, 02:44:52 PM »

That's a great workout......reps for one minute is legit.

You thinking Stamina for SOF?

If so, you'll stay lean, believe me.

I'm thinking Strength - just cause Ive gotten lean.  Legs and Back are shredded.  Better than when I was 25 and competed.   I was thinking doing 3 mo Strength and then 3 mo Stamina and switch.   


I have a few events coming up - not worried about it though. 

   
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 16313


Doesnt lie about lifting.


« Reply #827 on: July 13, 2017, 04:23:42 PM »

I'm thinking Strength - just cause Ive gotten lean.  Legs and Back are shredded.  Better than when I was 25 and competed.   I was thinking doing 3 mo Strength and then 3 mo Stamina and switch.   


I have a few events coming up - not worried about it though. 

   

10 6 minutes rounds lower body.    F me!    I'm drenched and spent - but f yes - tht was awesome.
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 16313


Doesnt lie about lifting.


« Reply #828 on: July 16, 2017, 05:28:04 PM »

10 6 minutes rounds lower body.    F me!    I'm drenched and spent - but f yes - tht was awesome.

TBNN = this stuff is FNG amazing.   This shit works for what its supposed to do.   

https://soflete.com/products/teddy-bear-night-night




Training going great.   A few weeks away from my best ever 
Report to moderator   Logged
Grape Ape
Moderator
Getbig V
*****
Posts: 12873


Y Ninja


« Reply #829 on: July 19, 2017, 07:40:02 PM »

Was on business trip to Dubai, Cleveland.   Pre meeting modified workout since hotel gym, while better than most, couldn't handle soflete:

1 mile run
Kneeling KB press
Goblet squat

Set of 50  pullup/burpee

Rapid band - face pull x 30 sec / tricep skull crushers x 30 sec  = 5 sets
Report to moderator   Logged

Y
Pages: 1 ... 32 33 [34]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!