Author Topic: Is Branch Warren Mentally Retarded?  (Read 15387 times)

dawakaman

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Re: Is Branch Warren Mentally Retarded?
« Reply #50 on: March 26, 2007, 12:08:44 PM »
For the last time; Pros don't lock shit out, that's why they're pros and you're a runt.

Thank you.

wrong, pros are pros because they think its worth your health/life to use alot of steroids, eat, sleep and train for years, all just to look good.Some people think they have better things to do.

Peace
D

tommywishbone

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Re: Is Branch Warren Mentally Retarded?
« Reply #51 on: March 26, 2007, 12:11:17 PM »
wrong, pros are pros because they think its worth your health/life to use alot of steroids, eat, sleep and train for years, all just to look good.Some people think they have better things to do.

Peace
D

that's a good reason too...
a

pumpster

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Re: Is Branch Warren Mentally Retarded?
« Reply #52 on: March 26, 2007, 12:15:49 PM »
wrong, pros are pros because they think its worth your health/life to use alot of steroids, eat, sleep and train for years, all just to look good.Some people think they have better things to do.

Peace
D

What's that got to do with training methods? Branch was bringin it.

svtmuscle

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Re: Is Branch Warren Mentally Retarded?
« Reply #53 on: March 26, 2007, 12:24:35 PM »
Yeah you need firefox, get this extension called VideoDownloader, then get an FLV player, THEN get an FLV converter

nycbull

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Re: Is Branch Warren Mentally Retarded?
« Reply #54 on: March 26, 2007, 12:28:11 PM »
Yeah you need firefox, get this extension called VideoDownloader, then get an FLV player, THEN get an FLV converter

dude I have firefox, and used to have some script to download FLV's but doesn't work anymore. Where can I get videodownloader?

svtmuscle

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Re: Is Branch Warren Mentally Retarded?
« Reply #55 on: March 26, 2007, 12:35:45 PM »
Google, Firefox Extensions... its in there somewhere

Mr. Intenseone

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Re: Is Branch Warren Mentally Retarded?
« Reply #56 on: March 26, 2007, 03:41:38 PM »
Totally agree.These guys must train in Ballys.At Southside gym in CT. weights being dropped,heavy lifting and intesity is what counts,not being pretty.

If you gotta drop it.......you can't handle it, simple as that!

I trained at World Gym in Santa Monica in it's hayday and if you either dropped the weight (on purpose) or didn't put them away Joe Gold pretty much kicked your ass out with no questions asked. I'm sure Onlyme can back me on this.

chris_mason

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Re: Is Branch Warren Mentally Retarded?
« Reply #57 on: March 26, 2007, 07:42:26 PM »
The internet icons at it again.All you guys who say his training sucks should easily be able to outrain him,outlift him and then go onstage and crush him.Alas,none of the experts actually even can muster up enough testicular fortitude to compete but there certainly are a lot of experts out there.

I don't always agree with you Billy, but you are spot-on on this issue.

w

Cavalier22

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Re: Is Branch Warren Mentally Retarded?
« Reply #58 on: March 26, 2007, 08:25:18 PM »
why was my post deleted?  what the hell
Valhalla awaits.

IceCold

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Re: Is Branch Warren Mentally Retarded?
« Reply #59 on: March 26, 2007, 08:28:11 PM »
jay moore's rep are the most pathetic i've seen.

and he's not even going extremely heavy.

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ManBearPig...

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Re: Is Branch Warren Mentally Retarded?
« Reply #60 on: March 26, 2007, 08:32:08 PM »
why is throwing weights around a sign of intensity?
am i missing something here?
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pobrecito

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Re: Is Branch Warren Mentally Retarded?
« Reply #61 on: March 26, 2007, 08:33:27 PM »
Anyone agree with me here.....I think Branch's DVD failed horribly....came off as a retard, trains with baboons, the black and white didn't work....

Wombat

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Re: Is Branch Warren Mentally Retarded?
« Reply #62 on: March 26, 2007, 08:59:44 PM »
It's true, most people that have carried 100+ dumbbels around the gym realize this.  When you sit down on the bench with the heaviest dumbbels you can handle that you just carried 15 feet from the rack, do you not have to catch your breath for a moment before you start your exercise?  Dropping the weight does save energy, it can be scientifically proven. So, no, I'm not wrong in what I said.   No offense to you, that's all I will say.  I don't read these boards to argue with people.

you would have to be a retard to carry 100 plus pound dumbells to your bench when you can clearly roll them(see jay cutler video for help) without bending down or using any energy what so ever...

Mr. Intenseone

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Re: Is Branch Warren Mentally Retarded?
« Reply #63 on: March 26, 2007, 09:56:43 PM »
I don't always agree with you Billy, but you are spot-on on this issue.



I didn't say his training sucked, I said there's no need to drop the freaking weights, but if that counts as part of his training, then it does suck!

pumpster

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Re: Is Branch Warren Mentally Retarded?
« Reply #64 on: March 26, 2007, 09:59:05 PM »
I didn't say his training sucked, I said there's no need to drop the freaking weights, but if that counts as part of his training, then it does suck!

If it's down to whether or not it matters to drop weights, there's nothing here.

Mr. Intenseone

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Re: Is Branch Warren Mentally Retarded?
« Reply #65 on: March 26, 2007, 10:01:27 PM »
If we're down to the value (or not) of dropping weights, there's nothing left to say.. ::)

Sorry pumpster, but by dropping the weight on the last rep, usually means he didn't complete the rep and just let the weight fall.

tu_holmes

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Re: Is Branch Warren Mentally Retarded?
« Reply #66 on: March 26, 2007, 10:08:29 PM »
Sorry pumpster, but by dropping the weight on the last rep, usually means he didn't complete the rep and just let the weight fall.

Agreed... If you can get it all the way out, you just push it out as you stand up. It rolls out naturally. The dropping of weights on the very last set because you can't get the last one out I can deal with, but if you drop them every set, it's just too much.

Oh and throwing plates around is just moronic...

Intenseone is right.


pumpster

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Re: Is Branch Warren Mentally Retarded?
« Reply #67 on: March 26, 2007, 10:09:07 PM »
Sorry pumpster, but by dropping the weight on the last rep, usually means he didn't complete the rep and just let the weight fall.

He seems to be training as hard or harder than many.

As far as the weights dropping, there's no right or wrong as long as no one's hurt. Wheeler did same.

ribonucleic

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Re: Is Branch Warren Mentally Retarded?
« Reply #68 on: March 26, 2007, 10:28:49 PM »
I was offended by the profane language.  >:(

Smanjh

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Re: Is Branch Warren Mentally Retarded?
« Reply #69 on: March 26, 2007, 10:35:07 PM »
wrong, pros are pros because they think its worth your health/life to use alot of steroids, eat, sleep and train for years, all just to look good.Some people think they have better things to do.

Peace
D

What could be better than gay4pay?

Wombat

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Re: Is Branch Warren Mentally Retarded?
« Reply #70 on: March 27, 2007, 02:25:51 AM »
He seems to be training as hard or harder than many.

As far as the weights dropping, there's no right or wrong as long as no one's hurt. Wheeler did same.

who do you thinks pays for a 160 dumbbell when its snaps from dropping??

Fletch

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Re: Is Branch Warren Mentally Retarded?
« Reply #71 on: March 27, 2007, 02:27:52 AM »
only thing that matters is contest day
Put it on the Underhills

BRUCE

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Re: Is Branch Warren Mentally Retarded?
« Reply #72 on: March 27, 2007, 02:44:52 AM »
Bottom line............if you have to drop the weight at the end of a set...............IT'S TOO HEAVY, if he was in my gym he'd be kicked out in a heartbeat, what's he trying to prove?

I'll let you tell Branch he has to leave, Joe.
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rccs

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Re: Is Branch Warren Mentally Retarded?
« Reply #73 on: March 27, 2007, 03:17:25 AM »
Ithink that Brach doesn't have much self confidence because he constantly needs to get everyone's attention by throwing the weights and some other stupid shit that he does while training...
S

BM OUT

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Re: Is Branch Warren Mentally Retarded?
« Reply #74 on: March 27, 2007, 03:43:14 AM »
Dropping weights saves your body.When we deadlift in the gym,we always drop it at the top because its the negative part of the lift that rips hamstrings.Why risk getting hurt.Banging 180lb dumbells of your quads after doing db inclines is stupid and dangerous.By the way,I pull 788[in a meet]so I think I can handle any weight I take.If a weight snaps,WE pay for it.