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Author Topic: On the average day, do you consume MORE, or LESS, than 300 grams of protein?  (Read 9296 times)

Slintowin

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #25 on: April 23, 2007, 03:48:31 PM »
On an average day I take in no less than 400 grams of protein a day
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The Squadfather

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #26 on: April 23, 2007, 03:52:29 PM »
Quote from: Slintowin on April 23, 2007, 03:48:31 PM
On an average day I take in no less than 400 grams of protein a day
hahahaha, who are you Markus Ruhl or Jay Cutler?
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benjamin pearson

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #27 on: April 23, 2007, 04:01:20 PM »
Quote from: Slintowin on April 23, 2007, 03:48:31 PM
On an average day I take in no less than 400 grams of protein a day

I bet your kidney's are thanking you ::)
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Rimbaud

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #28 on: April 24, 2007, 02:51:24 AM »
150-200 grams a day.
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Childish///AMG

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #29 on: April 24, 2007, 01:26:44 PM »
Perhaps "200" if I am lucky due to my job
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MCWAY

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #30 on: April 30, 2007, 05:47:55 PM »
I'd say that my protein intake averages between 320 and 340 grams per day.

My current bodyweight is about 225.
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lilwoday09smb

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #31 on: April 30, 2007, 07:48:43 PM »
i get 230-260 a day all from real food. its a bitch but i feel better than when i was using shakes
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Bluto

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #32 on: May 01, 2007, 10:04:42 AM »
less and as you can tell im a big guy!
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Z

AVBG

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #33 on: May 01, 2007, 03:20:43 PM »
less than 300 on any given day.
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G.R.H.

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #34 on: May 01, 2007, 03:40:22 PM »
less! :-\
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egj13

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Re: On the average day, do you consume MORE, or LESS, than 300 grams of protein?
« Reply #35 on: May 01, 2007, 03:59:11 PM »
220-260 at 212 lbs
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