LOL, my wrists are killing me.
one reason my form got dodgy was i REALLY wanted to get three good reps per side on camera, so i ended up doing it about six times. either i forgot to hit record or i'd totally miss one rep, something kept happening. the one i put up was actually the third set in a row, which is why i'm walking around at the beginning. when i'm going fresh the aim is DEFINITELY to keep things "vertical" instead of tryin' to hump the thing.
KB's are comically harder than DBs, i'll say that much. i can still slang around a 100lb DB on a good day for a few, but trying to get the effing KB to flip over is a bitch.