You said it yourself. The man who thinks he knows everything knows nothing. Which is why I post the questions I do. If there's a better way of doing things or someone that has been in my position that I can learn from, they it's worth taking the time to hear them out. Unlike your worthless post that has nothing to offer what so ever to this thread beyond proving my point once again that your posts are a waste of bandwidth. Get my diet right? My last cycle of test and dbol for only 10 weeks sent me from 203 to 242lbs but also raised my BF percentage up 6% which isn't what I wanted. I know how to gain size on my cycle with a BIG diet but THIS time I want to build as cleanly as I can without giving me that so called "pregnant" look you speak of. This time I'm starting at 238 and trying to climb to 255-260 in 15 weeks, which as of the other day, made me over 240 and went down a 1% on my bodyfat. As you so bluntly put before, research and read before looking like a dumbass.