Whats the ideal waist-measurement?

[G o a t b o y]

Didn't Flex Wheeler have 75-78 cm waist as best?

Well,  acording to Jim Quinn...

[swilkins1984]

There is no set number. It can be 40" as long as your shoulders are much bigger and it creates a small waist illusion.

[EL Mariachi]

There is no set number. It can be 40" as long as your shoulders are much bigger and it creates a small waist illusion.

yes i agree my big ass delts make up for it.

[The Monk]

Guys would you guess my wais measurement?

Brutal wrong placement of belly button

[Kamikaze Paul]

28"

[triple_pickle]

Good guess, its 70cm. 28" = 71cm, so almost.

i bet it comes with brutal 13" arms and a 38" 36" chest

[The Squadfather]

I have a small waist -27 inches, the problem with having a small waist is finding damn pants that fit. Pants with a 27-28 inch waist are way too tight on me, so I have to get a larger waist size and use a belt. This sometimes looks ridiculous because the belt squeezes the life out of my pants.

hahahaha of course you do, you probably have 20 inch arms, 35 inch legs and a 58 inch chest as well too, right?

[muscularny]

Didn't Flex Wheeler have 75-78 cm waist as best?

Or was that Tony Pearson?

If you can get your waist down to 78 or even 75 cm, more power to you!

For me it feels like an impossibility atm

mostly americans here use inches not cm

[gordiano]

3x as big as your head      

Which head?

[carvedoutofwood]

brutal lack of ab muscles

haha seriously.... he could almost be hitting a rear double, with a slight dimple on his lower back, not to mention one of the sickest christmas trees ive ever seen....

[tu_holmes]

Your Waist is above your hips... you measure it there... not at the hip region.

Just in case anyone didn't know

[D.L. 5]

I have a small waist -27 inches, the problem with having a small waist is finding damn pants that fit. Pants with a 27-28 inch waist are way too tight on me, so I have to get a larger waist size and use a belt. This sometimes looks ridiculous because the belt squeezes the life out of my pants.

u need to get tailor made pants.

i have similar problems when i lose a lot of weight. the waist is loose but the legs get tight.

[Beener]

Damn you small waisted mother fuckers! Haha I have huge child bearing hips..and ima GUY haha. Its lame, even when im down to very little body fat, my wasit is no smaller than 35 inches!!  Makes for a bitch of a vtaper

Im gonna go cry myself to sleep now

[Saxon]

There is no set number. It can be 40" as long as your shoulders are much bigger and it creates a small waist illusion.

Not really for bodybuilding purposes.  A big waist will look far too wide in comparison to your head and your midsection appears square giving you the appearance of a fridge.  See Jay Cutler for example.

[Mat]

u need to get tailor made pants.

i have similar problems when i lose a lot of weight. the waist is loose but the legs get tight.

Yeah I got a few tailor made pairs when I went on a holiday to Thailand - they were dirt cheap and the quality of the tailoring is awsome.

[Kwon]

Good guess, its 70cm. 28" = 71cm, so almost.

A 70 cm waistline will never be a possibility for me!

Now work those lats and delts Xerx to make the width and ratio EVEN bigger!

[Kwon]

mostly americans here use inches not cm

I was using the measurement cm in my post.

The Bahamas Investors initial clientele is mostly American.
-

most americans.

or

Mostly, americans.

"Hope this helps."

[SS]

Damn you small waisted mother fuckers! Haha I have huge child bearing hips..and ima GUY haha. Its lame, even when im down to very little body fat, my wasit is no smaller than 35 inches!!  Makes for a bitch of a vtaper

Im gonna go cry myself to sleep now

yeah but most of these "small waisted" guys chest aren't over 40'' I'm sure yours is in the 50'' range.

[The Squadfather]

u need to get tailor made pants.

i have similar problems when i lose a lot of weight. the waist is loose but the legs get tight.

hahahaha, of course they do DL5 , hahahahaha, some of you clowns are so delusional, there's the guy who's legs are so big that they can't fit them into baggy fit jeans, the guys who's hands are so huge that they can't type or fit them into the top of the porotein powder jug and my all time favorite the guys who's arms are so big they can't hold a cell phone.

[OneManGang]

I'm 35, down from 36. Below 34 is impossible because of my build

[onlyme]

Franco used to say as log as your chest is at least 10" bigger than your waist, you have potential

[OneManGang]

Franco used to say as log as your chest is at least 10" bigger than your waist, you have potential

I assume your unsavoury waist is a tighly guarded secret..

[Mat]

hahahaha, of course they do DL5 , hahahahaha, some of you clowns are so delusional, there's the guy who's legs are so big that they can't fit them into baggy fit jeans, the guys who's hands are so huge that they can't type or fit them into the top of the porotein powder jug and my all time favorite the guys who's arms are so big they can't hold a cell phone.

No-one is saying they have monster legs like you animal - but please show me where you can buy a pair of baggy pants with a 28inch waist?

[The Squadfather]

No-one is saying they have monster legs like you animal - but please show me where you can buy a pair of baggy pants with a 28inch waist?

hahahaha, that's ok stud, nobody is as huge and ripped as you.

[Mat]

hahahaha, that's ok stud, nobody is as huge and ripped as you.

No sweat mate - maybe one day you will get there...just keep training hard, and don't let your mid-life crisis worries get in the way