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Author Topic: Milos Seminar - Part 2 in December?  (Read 3200 times)

New Hank Wood

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Re: Milos Seminar - Part 2 in December?
« Reply #25 on: May 21, 2007, 10:40:34 PM »
Quote from: garraeth on May 21, 2007, 10:36:16 PM
9 zillion +

Not many at all.  Disappointing after all that promotional work you did.  That is you and your chins!
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Fatpanda

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Re: Milos Seminar - Part 2 in December?
« Reply #26 on: May 22, 2007, 10:02:58 AM »
i know milos covered training and nutrition, can someone be specific

i.e. diet reccomendations? low carb , high carb, fats etc?

also was gear not mentioned at all????
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