JUSTIN HARRIS'S PREP FOR THE USA !!!

[tony b]

Looks great! Like a white version of Toney Freeman with the pec still intact. Best of Luck to Justin!

[Bigger Business]

creepy thread *shivers*

[kyomu]

Mmmm.
Sure he is big. But he has long long way to go to be a pro.Especialy lower body.

[michael arvilla]

Awesome physique................(great DVD  he just put out)


i wish him much success!

[donthate1]

Dont think the back is going to be a problem.

You are right his back looks great....Is a matter of fact his whole upper body looks great!  The only thing he needs to work on are his legs...His hams could stand to be larger!  Keep up the good work Justin!

[Special Ed]

Looks great. Like a smaller, slightly less aesthetic version of Dennis Wolf, which is no insult.

[vinnyvee]

Justin presses some pretty decent numbers right? Damn, he should switch to heavy dumbells. His shoulders are pressing all the weight and it shows. Where are the pecs?
Otherwise no denying he'll do some damage just depends who esle shows up similar to this.....

[columbusdude82]

You are right his back looks great....Is a matter of fact his whole upper body looks great!  The only thing he needs to work on are his legs...His hams could stand to be larger!  Keep up the good work Justin!

I thought we wouldn't hear from you again until the next TB thread

[Overload]

Looks great!

He knows his stuff.

[natural al]

Justin presses some pretty decent numbers right? Damn, he should switch to heavy dumbells. His shoulders are pressing all the weight and it shows. Where are the pecs?
Otherwise no denying he'll do some damage just depends who esle shows up similar to this.....

justins a good guy, I've spoken with him via pm about my pectorial problems, not to speak for him but I think he's got the same problems as I do in that his shoulders just tend to take over when he's working pecs, if I remember right he's been doing a few things to remedy the situation.  I live about 15 minutes away from where him and steve train and I'd love to weasel in on a workout with them but I have the feeling I'd get my ass kicked so bad I might never recover.......

[The Squadfather]

still a lot of IAF there

looks more like a football player than a BBer

hahahahahahaa, oh brother, nobody is ripped enough for "shiftedshapes", sounds like he's angry that Justin isn't 143 pounds with no visible muscle mass, no abs, and no size like him.

[njflex]

very good build and good condition and balance for a super heavy.like most people have stated needs more depth to his hammies,otherwise pro potential.

[YoungBlood]

hahahahahahaa, oh brother, nobody is ripped enough for "shiftedshapes", sounds like he's angry that Justin isn't 143 pounds with no visible muscle mass, no abs, and no size like him.

Remember SF, that Shifted Shapes is the moron that posted about 200+ times about the Flex Wheeler/Billy Smith story at Venice, where Flex was the only person to read 0% on the body fat calipers.
So, nobody can impress him unless it's Flex Wheeler... at 0% body fat.

[The Squadfather]

Remember SF, that Shifted Shapes is the moron that posted about 200+ times about the Flex Wheeler/Billy Smith story at Venice, where Flex was the only person to read 0% on the body fat calipers.
So, nobody can impress him unless it's Flex Wheeler... at 0% body fat.

the funniest thing about him is that he has literally no muscle, no cuts, no vascularity, no nothing, he posted a video awhile back of him in his kitchen doing some weird hand signals thing in a tank top and he is literally 145 pounds at around 5'7" and as light as he is you would think he'd at least be ripped but he has not one single cut, hahahaha.

[BEAST 8692]

Remember SF, that Shifted Shapes is the moron that posted about 200+ times about the Flex Wheeler/Billy Smith story at Venice, where Flex was the only person to read 0% on the body fat calipers.
So, nobody can impress him unless it's Flex Wheeler... at 0% body fat.

what's this story about flex wheeler and the o% body fat?

who measured who

 

[SWOLETRAIN]

wow he looks sick... Best of luck to him

[MattT]

I agree with the comment about his hamstrings lacking, he has huge quads though.. I was trying to figure out what looked odd when he did his back shots, and its his lack of hamstring development..  Overall he has a great back, shoulders, ok arms, great quads, good calves..  And i know he works hard in the gym.

[Max]

Looks great. Like a smaller, slightly less aesthetic version of Dennis Wolf, which is no insult.

I was thinking the exact same thing.  Reminds me of Dennis wolf.

[Matt C]

Interesting comparison to Dennis Wolf.  I think he is just a shade smaller and his waist is just a shade bigger than Wolf's.  I'm thinking all of his measurements are within two inches of Wolf's.  His arms in particular share a similar look to Wolf's.  They are also both around the same height.  Justin = 5'10.6, Dennis = 5'11.3

[sgt. d]

Needs to lay off the quad work and focus more on hams and calves. Sorry he is not complete. I think he will get second in his weight class. Decent physique for sure. Good luck


SGT. D

[Camel Jockey]

Needs better calves and hams..

His upperbody is crazy, along with his quads.

[Necrosis]

MAN. he looks like dennis wolf from the back.

[Camel Jockey]

MAN. he looks like dennis wolf from the back.

Dennis has decent hams and calves..

This dude's calves just look small.

[Necrosis]

Dennis has decent hams and calves..

This dude's calves just look small.

ya for sure.

im just talking about the arm structure, high lats, shitty back thickness and huge delts..


looks alot like dennis from all angles actually.

his calves are poor. but did is fucking huge. a top caliber physique for sure.

[peroni]

Legs are a tad small proportionally