have you stopped growing?

[Mark1]

No, I've gone backwards in the last few years. Just not eating enough protein and the joints are starting to go to shit. Always seem to have an injury these days.

[lilwoday09smb]

goudy what does the routine look like?

[Matt C]

Natural bodybuilders barely grow, if at all after 3-5 years of training.

I hate to say it, but that applies to me pretty well perfectly.

[Theoak*]

Im growing like a weed since I started training at 16 I weighed 70kg 4 years later im now 112kg. Thats a gain of 42kg. So if I go by that method of weight gain and improvment by the time im 24 I hope to be around 156kg and probably compete on stage at 148kg...... give or take 5-10kg because Ill be persuing my cage fighting career around ages 22-25.

[davidpaul]

Im growing like a weed since I started training at 16 I weighed 70kg 4 years later im now 112kg. Thats a gain of 42kg. So if I go by that method of weight gain and improvment by the time im 24 I hope to be around 156kg and probably compete on stage at 148kg...... give or take 5-10kg because Ill be persuing my cage fighting career around ages 22-25.

you are a big fucker

[Master Blaster]

Im growing like a weed since I started training at 16 I weighed 70kg 4 years later im now 112kg. Thats a gain of 42kg. So if I go by that method of weight gain and improvment by the time im 24 I hope to be around 156kg and probably compete on stage at 148kg...... give or take 5-10kg because Ill be persuing my cage fighting career around ages 22-25.

I never know if people are being sarcastic on this board 

[Theoak*]

I never know if people are being sarcastic on this board 

Hate all you want but when I come the first Mr O to make Forbes top 20 richest people in the world, dont come crying to me.

[Ursus]

lol im being trianed my my mate now. he tell sme what to do. its a powerlifting and bbuilding rouytie.

also i not a rugby player just someone bought me the top ages a go and i lik eit =

[Bast000]

lol im being trianed my my mate now. he tell sme what to do. its a powerlifting and bbuilding rouytie.

also i not a rugby player just someone bought me the top ages a go and i lik eit =

You may be getting bigger but is it muscle your gaining or could it be fat.  Strength and/or weight gains don't necessarily mean muscle gains. 

[Ursus]

muscle im leaner than before

[Hedgehog]

You may be getting bigger but is it muscle your gaining or could it be fat.  Strength and/or weight gains don't necessarily mean muscle gains. 

Goudy is looking pretty fcuking big sonny.

Why not just give him credit for a great physique?

Why display jealousy?

-Hedge

[Bluto]

its that time again

time to check yourself

1 year alter

are you growing ?

or have you STOPPED?

[Stark]

Still growing here.  I've gone up 10lbs since I wrote that two years ago. 

And last week someone called me "a brick shithouse" 

Did you have some "cardio" with him later on?

[Ursus]

Bigger, stronger and leaner despite injuries. Decent year trianing

[kyomu]

Bigger, stronger and leaner despite injuries. Decent year trianing

quite big arm. 20inchs?

[Ursus]

Nope around 19" pumped. Thanks for compliment though

[Cleanest Natural]

 

[Cleanest Natural]