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Author Topic: Over 35 years bodybuilding days,still in the iron game  (Read 4403 times)

musclecenter

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #25 on: July 05, 2007, 09:40:20 PM »
Quote from: brad_74 on July 05, 2007, 09:32:17 PM
Good shape but........that last pic, do you really walk around the streets in shorts that short, and lift up your shirt for the cameras. That my friend is pathetic!
Taiwan is very hot !28-35 degree here .
The pic taken in front of my gym .

To  Peaking at 45:
Hey guy ,keep it up !!
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kawaks

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #26 on: July 05, 2007, 11:00:55 PM »
Quote from: musclecenter on July 04, 2007, 08:19:52 PM
Bodybuilding is a lifestyle .
 
I'm not some old fart living in the past--the present and who I am now is what's important.
I just care what I look like today.
So I have posted today's pics to encourage you guys here at Getbig.com.

I look forward to positive comments .
(Trolling not welcome)

Congratulations Mr Huang!

I hope all getbigger's will also 'see the light' and keep training in their 30's, 40's, 50's and beyond.

But it is a very hard slog to train year in year out.

How do you keep training and not get exhausted?!?!?!?!

I've just had a six month 'rest' and just about to cycle up again (the training ...not the juice).
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Peaking at 45 !!!

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #27 on: July 05, 2007, 11:27:07 PM »
Quote from: kawaks on July 05, 2007, 11:00:55 PM
Congratulations Mr Huang!

I hope all getbigger's will also 'see the light' and keep training in their 30's, 40's, 50's and beyond.

But it is a very hard slog to train year in year out.

How do you keep training and not get exhausted?!?!?!?!

I've just had a six month 'rest' and just about to cycle up again (the training ...not the juice).


Yes------it is hard to go constant when you go heavy and give it 100% and not be juiced !!!   I find the layoffs from time to time beneficial------I have kept the injuries away, and I dont have the chronic aches and pains that are associated with continuous heavy lifting.I Think the best bet , however to avoid long layoffs is to condense your workouts with shorter workouts and lighter weight workouts------you wont be as burned out, and you will still reap benefits !!!  Good luck !!!
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Vince B

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #28 on: July 06, 2007, 12:37:34 AM »
I advise older lifters to try to keep the hypertrophy process active. Keep something in your muscles growing. That is about as close to the fountain of youth that we can naturally approach.
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Bluto

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #29 on: July 06, 2007, 01:41:01 AM »
as long as you older guys dont hump in the air in between sets of benches in the smith machine, wear extra small 70's adidas shorts and do a lot of stretching im cool with it

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musclecenter

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #30 on: July 06, 2007, 03:12:54 AM »
Thanks everyone ,
It's very difficult to keep training all year round and over 35 years !!
I always say that you need the "3 D's" (Determination,Discipline,Dedication) in your bodybuilding life.
Yes, I feel frustrated and get exhausted with my chronic injuries :http://www.getbig.com/boards/index.php?topic=117526.75

(I said before I am a lifetime natural body builder. This means no juice at all, and I'm not against anyone here using the stuff--it's your personal choice.  i'm just here to say that it can be done.)

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mahg

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #31 on: July 06, 2007, 04:54:58 AM »
Quote from: musclecenter on July 06, 2007, 03:12:54 AM
Thanks everyone ,
It's very difficult to keep training all year round and over 35 years !!
I always say that you need the "3 D's" (Determination,Discipline,Dedication) in your bodybuilding life.
Yes, I feel frustrated and get exhausted with my chronic injuries :http://www.getbig.com/boards/index.php?topic=117526.75

(I said before I am a lifetime natural body builder. This means no juice at all, and I'm not against anyone here using the stuff--it's your personal choice.  i'm just here to say that it can be done.)



No juice, at your age, looking like that?

 ::)
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musclecenter

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #32 on: November 16, 2007, 04:19:36 AM »
Next year I will be 55 years old
Here are pics just taken today(Nov 16) to inspire all Getbigers here.

(if an old fart like me want to claim something,then must be prepared to back it up with some pics of proof. ;D ;D)
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LatsMcGee

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #33 on: November 16, 2007, 04:23:30 AM »
Do you work for Flex Magazine man?
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musclecenter

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #34 on: November 16, 2007, 04:29:04 AM »
Quote from: LatsMcGee on November 16, 2007, 04:23:30 AM
Do you work for Flex Magazine man?
No
Sorry guys
I do not have time to go out buying local newspapers

(my Flex's subscription expired ,this is my last issue  ;D ;D )
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LatsMcGee

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #35 on: November 16, 2007, 04:33:59 AM »
Quote from: musclecenter on November 16, 2007, 04:29:04 AM
No
Sorry guys
I do not have time to go out buying local newspapers

(my Flex's subscription expired ,this is my last issue  ;D ;D )

Maybe you can get a subscription to MD instead.  They have some guy named Billy who answers the phones over there and I here he's friendly enough.
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bigdumbbell

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #36 on: November 16, 2007, 04:44:56 AM »
thanks for all your contributions to this site.
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wes

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #37 on: November 16, 2007, 05:27:25 AM »
Looking great !!
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kiwiol

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #38 on: November 16, 2007, 05:34:25 AM »
You are a sexy beast mate.

So has anyone called you Well Hung yet? ;D
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musclecenter

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #39 on: November 16, 2007, 06:06:34 AM »
Quote from: kiwiol on November 16, 2007, 05:34:25 AM
You are a sexy beast mate.

So has anyone called you Well Hung yet? ;D
Most of my gym members call me "model citizen" ;D ;D
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backday

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Re: Over 35 years bodybuilding days,still in the iron game
« Reply #40 on: November 16, 2007, 06:15:19 AM »
Looking good man.I am myself 57 and I look OK too  ;D
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