I have had great result with colon cleanse products in the past. They flatten the pouch at the bottom of the stomach and help releive bloating. I have tried to do some research but im having no luck. I am trying to figure out if taking the product while on cycle will have a negative effect on the effectiveness of the hormones im taking (orals in praticular). Here is the ingrediant list of Detox and Cleanse (the one i have the best luck with) Max cleanse and lean works pretty good too though. Any help is much appreciated guys.