push is just an example
there's many more tools in the bodybuilding toolbox
leg extensions for kicks for example
curls for uppercuts etc
as i said b4, if u dont have the knowhow then it doesnt matter how much u can do on leg extensions
ur kick will not be strong
its technique that makes a kick strong and makes a punch strong
thats why u hear of reasonably strong guys breaking their wrist when punching......its simply because they cannot punch correctly
......and also
if u know nothing about an art how canny u comment on how effective it is on the street
its just ur opinion based on thin air and comments you have read on the internet.
if you studied aikido for 5 years you would not think the way u think
or if u had even studied any art would not think the way u think
there are no bad martial arts just bad martial artists.......
some arts are better than other though