Jesse Marunde's last workout, as posted by himself..

[haider]

.. prior to the workout on the very same day, on the 25th of July 2007. Just came across it and thought I'd share.

http://www.marunde-muscle.com/forum/showthread.php?p=129958#post129958

[2ND COMING]

  those weights seem VERY light, was he doing it in circuit form?

i saw a vid of him doing something like 450lb squat for 20 reps

[Overload]

those weights seem VERY light, was he doing it in circuit form?

i saw a vid of him doing something like 450lb squat for 20 reps

He was know for doing circuit training when preparing for a contest. he had some pretty good stamina. other times of the year he focused on pure power moves with rest in between.

it was a very sad loss. he was a fantanstic guy who was very personable and always willing to help others. he was always cracking jokes at contests to help cheer guys up after a bad lift.

[The Squadfather]

those weights seem VERY light, was he doing it in circuit form?

i saw a vid of him doing something like 450lb squat for 20 reps

it was 405 for 20 he did in that set you saw and he was doing a drop set on the night he passed away, something like 505x8, 405x8, 315x8, 225x8 and 155x8 then immediately flipped a tire and loaded a heavy stone.