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Author Topic: Eggshell as a source of Calcium  (Read 668 times)
BlueDevil
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« on: September 13, 2007, 06:25:47 AM »

Can anybody say something definite on the topic?

Some sources say that an eggshell is a good source for calcium for bones and teeth and advice it.


When I used to go in for power-lifting I consumed nearly half an eggshell (from a boiled egg) a day for many months and don't think it was harmful.

My wife is pregnant now. Will it be good for her to consume grounded eggshells?

What's your opinion? Thanks a lot.
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BigCypriate
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« Reply #1 on: September 13, 2007, 06:27:11 AM »

hahahahahahahaha good shit
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jrock
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« Reply #2 on: September 13, 2007, 06:44:27 AM »

or u could just take vitamins / drink milk....hmmm
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SteelePegasus
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« Reply #3 on: September 13, 2007, 06:48:30 AM »

or u could just take vitamins / drink milk....hmmm

that doesn't sound hardcore
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Here comes the money shot
BlueDevil
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« Reply #4 on: September 13, 2007, 02:36:35 PM »

Anyone  Huh
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Faust
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« Reply #5 on: September 13, 2007, 02:44:18 PM »

Just swallow whole eggs with eggshell on.
Slower release of protein giving the muscles a steady supply of amino acids.
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$
The_Iron_Disciple
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« Reply #6 on: September 13, 2007, 02:53:06 PM »

Just swallow whole eggs with eggshell on.
Slower release of protein giving the muscles a steady supply of amino acids.

You can't be serious !!?  Lips sealed
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When God Of Hormones
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« Reply #7 on: September 13, 2007, 02:54:31 PM »

 Roll Eyes
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Samourai Pizzacat
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« Reply #8 on: September 13, 2007, 03:07:38 PM »

You can't be serious !!?  Lips sealed
He's right, all the 'fast acting' whey is overrated, it just flushes through you.
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timfogarty
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« Reply #9 on: September 13, 2007, 04:26:35 PM »

Anyone  Huh

milk and multivitamin is the correct answer
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