Taffin, if I had to guess where I got that from, I would have to say the most likely source that I remember was the monthly cassette tapes that folks could buy from Bill Phillips during those old Muscle Media 2000 days? He did them monthly and promoted them. My buddy had all of the first series of them and would copy them and give them to me. I only have the Dan Duchaine one left and haven't listened to in forever. It's great, or was in it's time. I remember there was one Dr. Scott Connolly of Met-Rx too. I'm really digging deep into an old brain on this.