As requested, a few 240 pics

[Nordic Beast]

LOL. Don't take it personally. He took a run at me regarding my poor grammar. LOL. I only use words for a living. What do I know?

who me??


sorry chimp dont remember you

I didnt mean to hurt your feelings

[ToxicAvenger]

I'm not sure I understand all the emotion that people have about me taking a few pics, but here they are.  Enjoy?



31 years old.  5' 10", 180 pounds. Interests include long stroller walks and eating grilled cheese sandwiches. Don't claim to be a bodybuilder, just a guy who tries to stay healthy.  I hope these pics have made a few lives more complete, as the requests for them have been plentiful.

well....i'm fatter than ya now rob! lol...good work there on getting lean...




at least i got squad to make me feel better about meself though...

[Mr. Cortisol]

I'm not sure I understand all the emotion that people have about me taking a few pics, but here they are.  Enjoy?



31 years old.  5' 10", 180 pounds. Interests include long stroller walks and eating grilled cheese sandwiches. Don't claim to be a bodybuilder, just a guy who tries to stay healthy.  I hope these pics have made a few lives more complete, as the requests for them have been plentiful.

you got leaner, sure.  but there are shitty toys all over the room.  clean it up.

[The True Adonis]

Rob.

Eat 1800 calories, anything you want.  Then when you get very lean, increase your calories. Set your limit at 5 lbs over your leanest.  When you find yourself at that limit or near it, go back to eating 1800 calories. Repeat.  Its really too easy.  Eat whatever you want.

How much more difficult can you make it?

[figgs]

Rob.

Eat 1800 calories, anything you want.  Then when you get very lean, increase your calories. Set your limit at 5 lbs over your leanest.  When you find yourself at that limit or near it, go back to eating 1800 calories. Repeat.  Its really too easy.  Eat whatever you want.

How much more difficult can you make it?

You summed up how to stay lean in 5 sentences. I'd give that an A+.

If only people could find what motivates them, they could all so easily abolish fat.

[bigsweeney]

lookin good man!

[The_Iron_Disciple]

JESUS, YOU GUYS ARE BRUTAL !! God, I LOVE GETBIG !!

[kwri298]

240 is a good dude and getbig's foremost legend.
but man those are some unfortunate genetics

People need to stop blamming genetics.  Genetics play a important role provided that you are eating correctly and working out hard.  Come on...this guys does not include protein in his breakfast?  Bad genetics?...I don't think we can tell at this point. 

I'm sure you don't have the genetics of Jay or Ronnie, but you are nowhere close to reaching your genetic limit.

[MindSpin]

I just caught this thread.  240 has his priorites straight and looks good.  Props!