Author Topic: New Offseason Pic. 5'10 280lbs  (Read 16099 times)

The Squadfather

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Re: New Offseason Pic. 5'10 280lbs
« Reply #25 on: October 16, 2007, 07:51:08 AM »
let's hear some poundages Wisconsin.

Tapeworm

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Re: New Offseason Pic. 5'10 280lbs
« Reply #26 on: October 16, 2007, 07:55:05 AM »
Looking big dude.  I'm curious about your stack, but things being how they are in the US at the moment it's cool if you'd rather not discuss it.

4 sets of walking lunges?  Better you than me.  Have fun.

wisconsinBB

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Re: New Offseason Pic. 5'10 280lbs
« Reply #27 on: October 16, 2007, 07:56:34 AM »
let's hear some poundages Wisconsin.

9 bagillion pound squats for 1000 million reps! BOOOOOOOOOOOM

For my chest workout last night, I started with bench.  Got 335 for 12(not to failure), 365 for 10, 405 for 6, 335 for 10, then 315 for 10.  I worked up to 365 for 8 with barbell rows, then worked up to 120's for my incline dumbell presses.   The one thing I've found out with supersets is that I can't go as heavy as I can with my other workouts, because I get wornout much faster.  

Overload

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Re: New Offseason Pic. 5'10 280lbs
« Reply #28 on: October 16, 2007, 08:10:17 AM »
Big dude.

8)

The Squadfather

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Re: New Offseason Pic. 5'10 280lbs
« Reply #29 on: October 16, 2007, 08:13:41 AM »
9 bagillion pound squats for 1000 million reps! BOOOOOOOOOOOM

For my chest workout last night, I started with bench.  Got 335 for 12(not to failure), 365 for 10, 405 for 6, 335 for 10, then 315 for 10.  I worked up to 365 for 8 with barbell rows, then worked up to 120's for my incline dumbell presses.   The one thing I've found out with supersets is that I can't go as heavy as I can with my other workouts, because I get wornout much faster.  
good stuff, you're a big mofo.

Danny

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Re: New Offseason Pic. 5'10 280lbs
« Reply #30 on: October 16, 2007, 09:51:33 AM »
Thought I'd post a new pic, one without my 80's outfit on.  Im hoping I can get a chance to posedown with vince one of these days!

Looking solid dude. BTW I think the front biceps pose is perfectly executed.....maybe somebody could teach Silvio how to hit that.... ;D
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spinnis

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Re: New Offseason Pic. 5'10 280lbs
« Reply #31 on: October 16, 2007, 09:52:52 AM »
Looking solid dude. BTW I think the front biceps pose is perfectly executed.....maybe somebody could teach Silvio how to hit that.... ;D

why do you think arms up in the air like that are better then this? :)

nycbull

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Re: New Offseason Pic. 5'10 280lbs
« Reply #32 on: October 16, 2007, 09:54:13 AM »
why do you think arms up in the air like that are better then this? :)

His arms are up in the air a few inches. They are not supposed to be perfectly parallel with the floor.

MAXX

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Re: New Offseason Pic. 5'10 280lbs
« Reply #33 on: October 16, 2007, 10:01:38 AM »
you're huge dude. lats looks like they could be bigger in to be in proportion. (easy to sit behind the computer and say that  :) )

still best physiqe on the board minus the pros. cut down like you said and compete.


spinnis

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Re: New Offseason Pic. 5'10 280lbs
« Reply #34 on: October 16, 2007, 10:02:30 AM »
His arms are up in the air a few inches. They are not supposed to be perfectly parallel with the floor.

yes you are correct, I didnt mean paralell either, just not up as much as he is doing in his photos :)

wisconsinBB

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Re: New Offseason Pic. 5'10 280lbs
« Reply #35 on: October 16, 2007, 10:03:03 AM »
you're huge dude. lats looks like they could be bigger in to be in proportion. (easy to sit behind the computer and say that  :) )

still best physiqe on the board minus the pros. cut down like you said and compete.



Thanks man.  Back thicknesss seems to be my biggest weakness right now, so I'm hitting it pretty hard.

Andre Nickatina

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Re: New Offseason Pic. 5'10 280lbs
« Reply #36 on: October 16, 2007, 10:06:17 AM »
Its not really a room, just kind of a hallway.  I just moved in and will use that space to put a computer desk.  The apartments were 3 large paper mill buildings built in the 1860's right on a river where I live.  About 10 years ago they were converted into apartments, so the floor plans are different in each one, with some apartments having some wasted space, like mine.
ahhh theres no such thing as wasted space especially with a huge fireplace llike that (or is that afireplace  ???) wtf :o  ;D

wisconsinBB

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Re: New Offseason Pic. 5'10 280lbs
« Reply #37 on: October 16, 2007, 10:12:43 AM »
ahhh theres no such thing as wasted space especially with a huge fireplace llike that (or is that afireplace  ???) wtf :o  ;D

Thats just a window.  All the exterior walls in the building are 2 foot thick brick, the buildings have a lot of character.

wes

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Re: New Offseason Pic. 5'10 280lbs
« Reply #38 on: October 16, 2007, 10:17:38 AM »
Looking damn good .......carrying a lot of bodyweight really well.

Good luck !

Figo

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Re: New Offseason Pic. 5'10 280lbs
« Reply #39 on: October 16, 2007, 10:18:31 AM »
Thought I'd post a new pic, one without my 80's outfit on.  Im hoping I can get a chance to posedown with vince one of these days!

Thats a Demayoesque physique!

The_Leafy_Bug

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Re: New Offseason Pic. 5'10 280lbs
« Reply #40 on: October 16, 2007, 10:30:12 AM »
I suppose I could, but I don't think my arms are big enough to pull it off that way.  Guys like levrone and sergio could do it, most can't.
I have 15 and a half inch arms and weigh 146 and i can do it. I don't think size matters.

Big Worm

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Re: New Offseason Pic. 5'10 280lbs
« Reply #41 on: October 16, 2007, 10:31:35 AM »
Thought I'd post a new pic, one without my 80's outfit on.  Im hoping I can get a chance to posedown with vince one of these days!
You look big as fvck ... How tall are you ?

Tapeworm

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Re: New Offseason Pic. 5'10 280lbs
« Reply #42 on: October 16, 2007, 10:32:04 AM »
Are you calling out the wisconsinBB Leafy?!  :o

The_Leafy_Bug

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Re: New Offseason Pic. 5'10 280lbs
« Reply #43 on: October 16, 2007, 10:34:17 AM »
Are you calling out the wisconsinBB Leafy?!  :o
No, i just don't see the point in making that excuse because it isn't the reason.

wisconsinBB

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Re: New Offseason Pic. 5'10 280lbs
« Reply #44 on: October 16, 2007, 10:42:34 AM »
No, i just don't see the point in making that excuse because it isn't the reason.

I don't see it as an excuse, I just see it as a posing preference.  Like I said Before, I think guys with very long heads on their bicep (sergio, levrone, chris cook) can pull off posing like that.  I personally don't like bringing my arms down that low.

nycbull

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Re: New Offseason Pic. 5'10 280lbs
« Reply #45 on: October 16, 2007, 10:44:21 AM »
I have 15 and a half inch arms and weigh 146 and i can do it. I don't think size matters.

146?  hahahahah

The_Leafy_Bug

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Re: New Offseason Pic. 5'10 280lbs
« Reply #46 on: October 16, 2007, 10:45:34 AM »
I don't see it as an excuse, I just see it as a posing preference.  Like I said Before, I think guys with very long heads on their bicep (sergio, levrone, chris cook) can pull off posing like that.  I personally don't like bringing my arms down that low.
By all means do what works best. Jay never closes off his most muscular... i think it looks silly but apparently he thinks it looks better like that.

wisconsinBB

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Re: New Offseason Pic. 5'10 280lbs
« Reply #47 on: October 16, 2007, 10:51:31 AM »
By all means do what works best. Jay never closes off his most muscular... i think it looks silly but apparently he thinks it looks better like that.

You gotta do what works best for you.  It seems to me like Dennis Wolf leans very far forward for his most muscular and keeps his arms reletively straight, very different from many other bodybuilders, but it certainly looks good. 

the choad

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Re: New Offseason Pic. 5'10 280lbs
« Reply #48 on: October 16, 2007, 10:52:09 AM »
Looking huge bro...

WisBB How much do you think you would weigh if you were going to have to step on stage in 16 weeks? I would estimate like 212...

wisconsinBB

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Re: New Offseason Pic. 5'10 280lbs
« Reply #49 on: October 16, 2007, 10:55:55 AM »
Looking huge bro...

WisBB How much do you think you would weigh if you were going to have to step on stage in 16 weeks? I would estimate like 212...

I certainly don't think I'd have to lose 68 pounds.  This was me 2 years ago at a little over 230.