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Author Topic: Posing Advice  (Read 1137 times)
Yamcha
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it puts the lotion on the skin


« on: June 30, 2015, 09:46:09 AM »

I plan on competing in my first bodybuilding competition in 15 weeks. So:

To those who have competed before, what advice would you recommend?

*I do have an empty ballet studio attached to the fitness center I manage/personal train at so mirrors/lighting won't be an issue.
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Svengoolie
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« Reply #1 on: June 30, 2015, 09:49:05 AM »

take a video and post it, so we can critique.
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Yamcha
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it puts the lotion on the skin


« Reply #2 on: June 30, 2015, 09:50:13 AM »

take a video and post it, so we can critique.

No
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Hulkotron
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6'6" and above white wizard for paths to the truth


« Reply #3 on: June 30, 2015, 09:52:31 AM »

It is important to have the correct level of thong-sparkle.
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Yamcha
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it puts the lotion on the skin


« Reply #4 on: June 30, 2015, 09:55:28 AM »

It is important to have the correct level of thong-sparkle.

I haven't even looked into buying trunks yet. This is pretty much the only time in my life where I will have the ability/desire to compete, since I will be starting my doctoral program as a physical therapist by next summer. It will be a natural show (no homo) and I am just wanting to see if I am physically able to get into stage shape
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Hulkotron
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6'6" and above white wizard for paths to the truth


« Reply #5 on: June 30, 2015, 09:59:06 AM »

I haven't even looked into buying trunks yet. This is pretty much the only time in my life where I will have the ability/desire to compete, since I will be starting my doctoral program as a physical therapist by next summer. It will be a natural show (no homo) and I am just wanting to see if I am physically able to get into stage shape

Good luck with your goal friend.
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Waller
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« Reply #6 on: June 30, 2015, 12:53:32 PM »

Listen, l have a new posing routine from America. l'm in correspondence with all the top athletes in America.

The new thing is that you have to scream while you're posing.

When you go out on stage and scream, people can't miss you. They'll all look at you screaming, that's it.

The higher your arms go up, the higher you make a screaming noise. And the lower your arms come down, the lower the noise.
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_aj_
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Free Halo!


« Reply #7 on: June 30, 2015, 01:00:23 PM »

Avoid poses that highlight your weaknesses, which in your case, I am assuming, would be "arms", "legs", "back", "chest", "shoulders" and "abs"

Good luck friend.
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Svengoolie
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« Reply #8 on: June 30, 2015, 01:16:30 PM »

No

No one will be able to help you if you dont show your oiled body.
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Papper
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Father, forgive them; for they know not what they do.


« Reply #9 on: June 30, 2015, 01:47:42 PM »

Listen, l have a new posing routine from America. l'm in correspondence with all the top athletes in America.

The new thing is that you have to scream while you're posing.

When you go out on stage and scream, people can't miss you. They'll all look at you screaming, that's it.

The higher your arms go up, the higher you make a screaming noise. And the lower your arms come down, the lower the noise.

Now that sounds like the right advices!
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pestosterone
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« Reply #10 on: July 10, 2015, 06:50:37 AM »

Listen, l have a new posing routine from America. l'm in correspondence with all the top athletes in America.

The new thing is that you have to scream while you're posing.

When you go out on stage and scream, people can't miss you. They'll all look at you screaming, that's it.

The higher your arms go up, the higher you make a screaming noise. And the lower your arms come down, the lower the noise.
I have heard this in a movie or read in a book before lol pumping iron?
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falco
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« Reply #11 on: July 10, 2015, 01:29:09 PM »

Practice everyday if possible. Mandatories, presentation, know how to flow from one pose to another, choose a song you can keep up...

I used this video as inspiration, learning and even used the song. You can't get more classy than this.

<a href="http://www.youtube.com/watch?v=DlgFYU7bvIY" target="_blank">http://www.youtube.com/watch?v=DlgFYU7bvIY</a>

Good luck.
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Davidtheman100
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Kill it


« Reply #12 on: August 18, 2015, 01:55:03 PM »

I plan on competing in my first bodybuilding competition in 15 weeks. So:

To those who have competed before, what advice would you recommend?

*I do have an empty ballet studio attached to the fitness center I manage/personal train at so mirrors/lighting won't be an issue.

If you are white you're going to have to use different methodology than a black person...This is just logical...No rap music where you do a little shimmy in between going from front double bicep to lat spread...There is nothing anyone can really tell you without seeing you BESIDES you make sure that you get all the poses correct and can do them fluidly in motion one after another...After you've done bits and pieces practice the WHOLE ROUTINE multiple times as well...Last thing you wanna do is get all the poses down but freeze up because every second on stage will feel longer than it really is when all eyes are on you...
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ritch
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« Reply #13 on: August 18, 2015, 02:03:10 PM »

Listen, l have a new posing routine from America. l'm in correspondence with all the top athletes in America.

The new thing is that you have to scream while you're posing.

When you go out on stage and scream, people can't miss you. They'll all look at you screaming, that's it.

The higher your arms go up, the higher you make a screaming noise. And the lower your arms come down, the lower the noise.

/thread.
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