Getbig Bodybuilding, Figure and Fitness Forums
December 19, 2014, 02:32:45 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 [2]   Go Down
  Print  
Author Topic: NEED TO DROP WEIGHT ASAP  (Read 2004 times)
Geo
Getbig IV
****
Posts: 3738


« Reply #25 on: August 23, 2007, 10:58:16 PM »

anymore advice


yeah......

quit makin stupid bets
Report to moderator   Logged
slacker
Getbig V
*****
Gender: Male
Posts: 5186



« Reply #26 on: November 18, 2007, 11:25:08 PM »

Some updates. Since I made this thread back in august ive actually gained weight im back up to 285 I dont know what the fuck Im doing cant seem to focus and Ive been plagued with family trouble. Im setting up a home gym in my basement complete with treadmills and rowing machines.  Im still hoping to get down to 240@10%  wish me luck
Report to moderator   Logged

I
slaveboy1980
Getbig V
*****
Gender: Female
Posts: 8410


Thought is the arrow of time; memory never fades.


« Reply #27 on: November 19, 2007, 05:26:01 PM »

you need a caloric deficit.
Report to moderator   Logged
slaveboy1980
Getbig V
*****
Gender: Female
Posts: 8410


Thought is the arrow of time; memory never fades.


« Reply #28 on: November 20, 2007, 06:46:28 PM »

Slacker, Just curious...did you get your weight downto 235 as you wanted?  Also, why were you in such a rush to reduce the pounds?
probably meeting a chick from the "net"... Grin
Report to moderator   Logged
Lunarr
Getbig II
**
Posts: 70

Getbig!


« Reply #29 on: December 03, 2007, 02:28:13 AM »

you need a caloric deficit.

Yes, he's correct. It's easy to overlook this and concentrate on the training. I've followed his advice and am losing weight right now. If I don't wear a belt, my pants end up on my hips.
Report to moderator   Logged
Pages: 1 [2]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!