Author Topic: Almost There.........  (Read 9200 times)

gtbro1

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Re: Almost There.........
« Reply #75 on: November 10, 2007, 07:20:46 AM »
I use to be Mr. Intenseone!


and now he is huuungrry.

The Coach

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Re: Almost There.........
« Reply #76 on: November 10, 2007, 07:35:24 AM »
Probably because you're tasting them while they are still attached to a live bull. Try cooking them :D

ROTFLMAO.......freaking one liner of the day.......Hahahahahahaha hahahahaha ;D That made my day ;D

SteelePegasus

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Re: Almost There.........
« Reply #77 on: November 10, 2007, 09:24:34 AM »
Hey mate, maybe if I can somehow find the discipline to diet for a day, let alone 3 months ;D

might be easier to stay lean and diet when absolutely have to and for the shortest amount of time

I am trying a few things..stopped cardio, watching what I eat and training longer..we'll see what happens
Here comes the money shot

Max_Rep

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Re: Almost There.........
« Reply #78 on: November 10, 2007, 07:20:41 PM »
Here’s my assessment of Joe's progress everyone. Conditioning is 90-95% there when compared to his younger photos posted on this thread. At around 199 pounds he looks to have 7-9 pounds to match the aforementioned conditioning. I’d say 4 to 5 pounds of water and 2 to 3 pounds of body fat. His arms are much, much , much bigger than his younger self, delts, traps, chest are very good, back is good legs are also very good but maybe just a tad light compared to upper body. Nice aesthetics shape and lines. Joe backed his shit up. More than most on this board can say.

My girlfriend and I will be at the show cheering him on. Old guys rule Joe. Give it your best.   
and keep moving!

The Coach

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Re: Almost There.........
« Reply #79 on: November 10, 2007, 07:38:04 PM »
Here’s my assessment of Joe's progress everyone. Conditioning is 90-95% there when compared to his younger photos posted on this thread. At around 199 pounds he looks to have 7-9 pounds to match the aforementioned conditioning. I’d say 4 to 5 pounds of water and 2 to 3 pounds of body fat. His arms are much, much , much bigger than his younger self, delts, traps, chest are very good, back is good legs are also very good but maybe just a tad light compared to upper body. Nice aesthetics shape and lines. Joe backed his shit up. More than most on this board can say.

My girlfriend and I will be at the show cheering him on. Old guys rule Joe. Give it your best.   


Good assessment and thats about the way I see it, I've got three weeks but usually the last three weeks are where the most dramatic changes are made, I feel very confident right now......and no, it's not the carbs talking :D

gtbro1

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Re: Almost There.........
« Reply #80 on: November 10, 2007, 08:18:31 PM »
  Joe are you doing this show natural? I only ask because since you are in your 40's I would think HRT would be no problem?

chaos

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Re: Almost There.........
« Reply #81 on: November 10, 2007, 08:21:30 PM »
  Joe are you doing this show natural? I only ask because since you are in your 40's I would think HRT would be no problem?
He's already bragged about how much juice he is using, everything except insulin. ::)
Liar!!!!Filt!!!!

The Coach

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Re: Almost There.........
« Reply #82 on: November 10, 2007, 08:23:37 PM »
  Joe are you doing this show natural? I only ask because since you are in your 40's I would think HRT would be no problem?

No.

gtbro1

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Re: Almost There.........
« Reply #83 on: November 10, 2007, 08:24:30 PM »
He's already bragged about how much juice he is using, everything except insulin. ::)

excuse me for not reading every post on the board.

chaos

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Re: Almost There.........
« Reply #84 on: November 10, 2007, 08:25:32 PM »
excuse me for not reading every post on the board.
It was months ago when he first started prepping for this show.

And you're excused.
Liar!!!!Filt!!!!

The Coach

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Re: Almost There.........
« Reply #85 on: November 10, 2007, 08:26:11 PM »
He's already bragged about how much juice he is using, everything except insulin. ::)

You mean bragged about how LITTLE I am using, and the insulin thing will always be out of the question, the more research I do on it the more right I am about it's long term (and possibly short term) effects.

MindSpin

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Re: Almost There.........
« Reply #86 on: November 10, 2007, 08:29:00 PM »
4 pages & no pics...WTF?  Come on coach.  Jesus is on your side. I'm sure you're diced.  let's see some pics...
w

chaos

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Re: Almost There.........
« Reply #87 on: November 10, 2007, 08:29:10 PM »
You mean bragged about how LITTLE I am using, and the insulin thing will always be out of the question, the more research I do on it the more right I am about it's long term (and possibly short term) effects.
What about diuretics Coach? What are you using there?
Liar!!!!Filt!!!!

MindSpin

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Re: Almost There.........
« Reply #88 on: November 10, 2007, 08:33:44 PM »
What about diuretics Coach? What are you using there?

He is not using anything that is not Jesus approved.  Hope that helps...
w

njflex

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Re: Almost There.........
« Reply #89 on: November 10, 2007, 08:35:58 PM »
He is not using anything that is not Jesus approved.  Hope that helps...
jesus was ripped ,,,,proly natural diuretics.

chaos

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Re: Almost There.........
« Reply #90 on: November 10, 2007, 08:36:53 PM »
He is not using anything that is not Jesus approved.  Hope that helps...
Is that the doctor that prescribed the HRT?
Liar!!!!Filt!!!!

The Coach

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Re: Almost There.........
« Reply #91 on: November 10, 2007, 08:41:04 PM »
What about diuretics Coach? What are you using there?

Dunno, the way it looks, I might not need them!

MindSpin

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Re: Almost There.........
« Reply #92 on: November 10, 2007, 08:42:23 PM »
Dunno, the way it looks, I might not need them!
Where are the pics man?  Have you posted any on another thread??
w

chaos

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Re: Almost There.........
« Reply #93 on: November 10, 2007, 08:42:39 PM »
Dunno, the way it looks, I might not need them!
So currently, nothing? What would you use if needed?
Liar!!!!Filt!!!!

The Coach

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Re: Almost There.........
« Reply #94 on: November 10, 2007, 08:43:59 PM »
4 pages & no pics...WTF?  Come on coach.  Jesus is on your side. I'm sure you're diced.  let's see some pics...

haha, I know he's on my side that's why I don't worry about anything, besides, I don't have a good camera exept for a $130.00 crappy digital, but Magnum gets those pics!

The Coach

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Re: Almost There.........
« Reply #95 on: November 10, 2007, 08:45:36 PM »
So currently, nothing? What would you use if needed?

Whatever the Dr. will write a script for, but if I had a choice I'd use spirolactone.

The Coach

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Re: Almost There.........
« Reply #96 on: November 10, 2007, 08:50:43 PM »
So currently, nothing? What would you use if needed?

Currently?? Why would I use a diuretic now?

bigdumbbell

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Re: Almost There.........
« Reply #97 on: November 10, 2007, 08:52:34 PM »
The Coach, um what about the silver hair?  lol  and don't lie

chaos

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Re: Almost There.........
« Reply #98 on: November 10, 2007, 08:53:31 PM »
Currently?? Why would I use a diuretic now?
That's why I'm asking to find out if you were using anything now. You won't post pics, but claim to be close to your old pics in conditioning....so i was asking.

I'm assuming it's just diet and cardio right now and diuretics if needed at the end.
Liar!!!!Filt!!!!

The Coach

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Re: Almost There.........
« Reply #99 on: November 10, 2007, 08:55:42 PM »
The Coach, um what about the silver hair?  lol  and don't lie

I have hardly any "silver" hair (and yes, I do have all my hair)!